Nar Phu Valley Tilicho Lake Trek

USD 2,155
  • Activities
    Nar Phu Valley Tilicho Lake Trek
  • Max Elevation
    Kang La Pass (5,322m) and Meso Kanta Pass (5,099m), Tilicho (4,919m)
  • Trip Duration
    21 Days
  • Trip Grade
  • Lodging
    Eco Lodges + Tented Camp
  • Meals
    Breakfast + Lunch + Dinner
  • Transportation
    Private Vehicle + Flight
  • Communication
  • Group Size
    Minimum 2
  • Best Season
    Spring and Autumn
  • Per Day Walk
    Approx 6 - 7 Hours

Trip Highlights of Nar Phu Valley :

  • Exploration of the world’s highest altitude lake: Tilicho (4,919m)
  • Cross over two of the highest mountain Passes: Kang La Pass (5,322m) and Meso Kanta  Pass (5,099m)
  • Observe the best mountains of the Annapurna Range
  • Trek on the off the beaten trekking in the remote area
  • Experience the Tibetan culture and people

Nar Phu Valley Tilicho Lake Trek is one of the newly discovered as well as the most popular trekking destinations in Nepal. This appealing trekking destination is located in the northern part of the Manang district. Manang is one of the two districts of Nepal known as the desert of Nepal. The landscapes of Manang and its surrounding territory have a unique and picturesque combination of rock formations. This trekking adventure is all about stepping on the bank of serene Tilicho Lake (4,919m); the highest altitude lake in the world, through Kangla Pass (5,322m).

Nar Phu Valley Tilicho Lake Trek is an isolated trek. However, it is more wonderful than Annapurna Sanctuary Trek and Manaslu Circuit Trek of the same region. It is familiar to everyone that Annapurna Region has a lot of things to offer. It is a combination of adventures along with delightful experiences of nature, culture, and civilizations. 

Nar Phu Valley Tilicho Lake Trek is a remote trek. It has less committed trails as well as untouched destinations. There are yet many places to be discovered. This trekking destination is similar to Tibet. The landscapes, people, and culture everything gives you the vivid experience of the Tibet tour.  This trekking route was opened for trekking and hiking just in 2003.

The delightful quaint Tibetan Villages, astonishing rock formation, alpine pastureland, narrow canyons, deep forest, and majestic peaks are the major attractions of Nar Phu Valley Tilicho Lake Trek. This trekking destination has a more rugged terrain. The Mesokanto La Pass (5,089m) links Manang and the Kali Gandaki Valley. The Nar Phu Valley is less explored. It has a vast store of cultural riches. This valley is untouched by modern civilization. The people and the hospitality of the Nar Phu Valley never come second in the world.

Nar Phu Valley Tilicho Lake Trekking is one of the restricted areas trekking in the Annapurna Region. It is physically demanding as well as technical climbing. It is recommended to have proper trekking experiences. One must have basic mountaineering training and physical and mental stamina to cope with every adverse situation. The altitude itself is a challenge.

Nar Phu Valley Tilicho Lake Trek with Nepal Guide Treks and Expeditions begins from Koto.

Upon our arrival at Koto, we shall begin our journey towards Dharmashala. Similarly, we shall continue towards Kayang Village/valley.  Then we will move towards Phu, Nar and other villages respectively. We will spend a spare day at Phu Valley. We will be crossing Kang La Pass, exploring the region, and moving towards Manang. Then we will move towards Kangsar village and we will keep on until we step on the Base Camp of Tilicho Lake. Tilicho Lake refreshes both your mind and mood.  We shall explore the region and the next day we will cross another beautiful high pass: Mesokanta La Pass and move towards Jomsom. Finally, we will take a flight to Pokhara from Jomsom and spend the most pleasant time there. 

If you have been planning for one such adventurous trip for a long time, this trek is for you. Below is our detailed itinerary. Please read it carefully and feel free to contact us if you have any questions regarding this trek.

  • Day 01: Arrival in Kathmandu International Airport

    After your arrival at Tribhuvan International Airport, you will be warmly greeted by our office representatives and transferred to the hotel in the heart of Kathmandu City. They will assist you in the check-in and then you can have some refreshments at the hotel or you can visit Nepal Guide Trek and Expedition’s office to get detailed information about the overall trek. In the evening we shall have a welcome dinner together where you can know your fellow participants.

    Accommodation: Hotel/Resort
    Meals: BB Plan + Welcome Dinner.  

  • Day 02: City sightseeing in and around Kathmandu valley

    Kathmandu offers you so many cultural and historical landmarks. Popularly known as the City of Temples, Kathmandu has a marvelous amalgamation of Hinduism, Buddhism, and Western Cultures. Similarly, Lalitpur and Bhaktapur also have rich historical, cultural, and religious gems. All the monuments, art, and artifacts in these cities, in the Kathmandu valley, will give you a close insight into the then Contemporary Nepalese society. Therefore, you will be taken on a guided tour of these cities. Basically, we will be visiting the major heritages that are enlisted in the world heritage sites of UNESCO. It is not possible to visit all these places in a single day but we will try our level best to take to many places as possible.

    Accommodation: Hotel/Resort
    Meals: BB Plan.  

  • Day 03: Drive from Kathmandu to Koto by Jeep

    We will start our journey early from Kathmandu. We will be traveling along the Prithivi Highway towards Besisahar. Besisahar is the headquarter of Lamjung District. From here will take a ride on a jeep towards Koto. Koto is the starting point of the rugged Nar Phu Valley Tilicho Lake Trek, at around 140 miles (230 kilometers) from Kathmandu.  It is a challenging but scenic journey from the capital. We will arrive at Koto by early evening. We will spend the night there.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner  

  • Day 04: Trek from Koto to Dharmasala (6 hours)

    We will start our trek on land today from Koto. There is a checkpoint at Koto where we will show our restricted area permit and other documents to the officials. We will move along a narrow and steep trail through beautiful woods and beautiful summer settlements along with Nar Phu Khola.  We will move on a path high above the river. We will also cross and recross the river several times. The trail offers a unique view of waterfalls, rivers, forests, and high-altitude settlements. We will keep on ascending until we reach a tiny settlement called Dharmashala (3,230m). We will spend the night at Dharmasala before going further up.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 05: Trek from Dharmasala to Kayang (6 and ½ Hours)

    After breakfast, we will trek to Kayang. We will move along the steep trails from the valley to the high pasture. We will pass through the scenic Kharka of Meta (3,560m); a temporary winter settlement of Nar. The trail awards the best part of lush forests on the route and small rivers. We will reach Kayang after six hours of a good walk. We will stay overnight at Kayang in a camp or lodge.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 06: Trek from Kayang to Phu village.

    We will move towards the Phu Village today. The trail descends steeply to the river at first. We will then walk along the river bank and cross a bridge over the stream. Then we will climb on a relatively narrow, steep, and rugged terrain to reach the Phu valley. The walk through the gorge often refreshes your mind and mood. The route between these two places offers the most unique and colorful Chortens.  We will be also crossing through canyons and the gorge towards Phu Gate. From here, we will be able to observe three villages of Phu as well as old dzong and the remains of two forts.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 07: Rest day Phu valley

    After having breakfast we will visit Tashi Lhakhang Gomba. We will also view the unique lifestyle of the people of Phu village after which we will be given time to rest to recover for the remaining part of the journey. Phu itself is an incredibly interesting village and we can observe the villagers spinning their yak and sheep wool and chat.  We will hike to the nearby places including Kharka at Ngoru and acclimatize properly.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 08: Trek from Phu valley to Junam

    On the eighth day of our trek, we will move towards Junam (3,550m). We will retrace our way back through Phu gate, descend to the river and retrace our steps back to Junam Kharka. It is a lovely spot for camping. The landscapes are rewarding.  We shall put up our camp here for the overnight stay.

    Accommodation: Eco Lodges + Tented Camp
    Meals: Breakfast + Lunch + Dinner

  • Day 09: Trek from Junam to Nar

    Our trail ascends gradually to the Tibetan Plateau like a landscape that provides an absolute vantage point of a valley towards Tibet. The village of Nar is the biggest village in the region where the main occupation of the people is trading and farming. Here people still follow one of the oldest forms of religion called Bon Po where the Buddhist priest will offer the dead bodies to the scavengers. Nar is a culturally rewarding village. It has many Gompas and Chortens. The undulating patterns of barley and mustard field may put you in awe.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 10: Explore Nar village. Nar is livelier than Phu

    We will trek north from our campsite enjoying the impressive Himalayan views. We may have an opportunity to witness a very rare blue sheep and who knows we may encounter the elusive snow leopard as well. Note that, Nar is a bit more social and livelier than Phu.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 11: Trek from Nar village to Ngawal after crossing Kang La pass (5,322m)

    Today is an adventurous day with a long day hike. So, we will get up early in the morning and head to Kangla pass. Kangla is not a difficult pass. From the pass, we can see the Annapurna massif. We will further trek down to Ngawal from there. The trail down is steep and steeper. However, you will forget about the difficulties just because of the scene at the backdrop.  Ngawal is a wonderful, old village of cobbled streets, prayer wheels, and beautiful architecture. Obviously, it was a hub of religious activity until a few years back. We shall have our overnight stay in Ngawal.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 12: Trek from Ngawal to Manang takes about three hours

    From Ngawal, we will head for Manang today. We will pass through the isolated village of Paugh overlooking the amazing views of the Annapurna range. We will then move gently uphill to Mungli and then to the main trail of Annapurna Trail at Mungle. We will eventually reach Manang, where we set up our camps for overnight stay.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 13: This is a day for rest in Manang

    We will spend this day adjusting our bodies to the high-altitude environment.  When we move into the high altitude, it is a must to spend an acclimatization day. The success of the trip highly depends on how well you are acclimatized. Though it is a rest day we will hike to surrounding places and keep ourselves busy throughout the day.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 14: Trek from Manang to Khangsar takes approximately five hours

    From Manang, the trail descends to a Chorten and turns to the northwest, and goes down to the River. After crossing the Jharsang Khola on a suspension bridge the trail goes through the blue pine forest and the wheat fields before arriving at Khangsar, Khangsar is a Gurung village. We will chat with people and learn about their civilization. We shall Stay overnight in Khangsar.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 15: Trek from Khangsar to Tilicho Lake takes about six hours

    In between Tore Gompa and Tilicho Lake, we will trek towards the big, grassy field where blue sheep are often seen. A steep descent will bring us to Tilicho Base Camp, where we stay for the night.  We will start the trek early morning today to Tilicho Lake. Moving to the lake, we can have an outstanding view of Gangapurna, Tarkekang, Khangsar Kang, and the view of Manang valley and Upper Pisang. After spending a memorable time at Tilicho Lake, we will descend down to Tilicho base camp in the same way for the overnight stay.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 16: Trek from Tilicho Lake to Mesokanto Pass (5,322m.) takes about seven hours

    We will be heading towards one of the high Himalayan passes today. We will begin to move towards Mesokanto La Pass (5,322m). It is very necessary to cross the pass very early to avoid the strong blow of the wind in the afternoon. The trail towards the pass is a little challenging with several rock sections.  From the top of the pass, we can enjoy superb mountain views of the Annapurna Massif. We shall spend the night in the pass at a tent.

    Accommodation: Eco Lodges + Tented Camp
    Meals: Breakfast + Lunch + Dinner

  • Day 17: Trek from Mesokanto Pass to Jomsom (2741 m.) via Thimi (2760m.) takes about six hours

    We shall observe the sunrise view from the pass before we descend down towards Kaisang. From there we will move towards Jomsom.  Our trail passes through rhododendron and pine forest. We can also enjoy the panoramic view of the lush hillsides and slopes. Jomsom is a small and beautiful town in the Mustang district. From Jomsom, we can have a fantastic view of Dhaulagiri and Nilgiri. We shall spend the night at Jomsom.

    Accommodation: Eco Lodges
    Meals: Breakfast + Lunch + Dinner

  • Day 18: Fly from Jomsom to Pokhara (25 minutes). Stay overnight at a Hotel in Pokhara

    We shall take an early morning flight to Pokhara from Jomsom. If the weather is fine, we shall enjoy the incomparable mountain view of the Himalayas. We shall have a relaxing day at the hotel. Moreover, we can visit the lakeside in the evening and collect some of the most pleasant views.

    Accommodation: Hotel / Resort
    Meals: Breakfast + Lunch + Dinner

  • Day 19: Free day in Pokhara. A day to relax or go for boating in the Phewa Lake

    Early in the morning, we leave for Sarangkot, a hill that overlooks the Annapurna and Dhaulagiri ranges in the north and Pokhara city in the south. We visit several destinations like Binda vasini temple, Davis’s fall, Gupteshor Mahadev cave, and Boat in Phewa Lake. Overnight stay in the Hotel.

    Accommodation: Hotel / Resort
    Meals: Breakfast + Lunch + Dinner

  • Day 20: Fly from Pokhara to Kathmandu

    We will take an early morning flight from Pokhara to Kathmandu. After landing in a domestic terminal at the TIA, we shall head towards our hotel. We will have refreshments throughout the day at the hotel. In the evening, we shall stroll around the busy street of Thamel and observe the evening life. At the same time, you can buy some souvenirs for your beloved people. We shall have supper together.

    Accommodation: Hotel / Resort
    Meals: Breakfast + Lunch + Dinner

  • Day 21: Departure Day

    Our journey in Nepal comes to an end today! Our representative will drop us off at the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

    Meals: BB Plan

What's included?
  • Airport Arrival and departure transfer
  • 4 nights stay in Kathmandu with BB Plan
  • Sightseeing tour in Kathmandu with City Guide, Private Vehicle
  • All land transportation by private vehicle  as per mentioned in the itinerary
  • All meals [B/F, Lunch & Dinner] During Trekking period
  • Tea House and Eco Lodges accommodation during Trekking
  • Special Permit for Manaslu region and Annapurna Conservation Area permits
  • MCAP and ACAP permit.
  • TIMS permit
  • Highly experienced Trekking guide for the entire trek
  • Required Number of Porters – Between two clients one porter ratio.
  • Staffs food, clothing salary & Insurance.
  • General First aid Kids
  • All tax, vats and necessary paper works
What's not included?
  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff

The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.

Check our assured departure schedules given below:

Start Date End Date Price Availability Booking
3 Sep, 2024 23 Sep, 2024 USD 2155 GUARANTEED Book Now!
10 Sep, 2024 30 Sep, 2024 USD 2155 GUARANTEED Book Now!
17 Sep, 2024 7 Oct, 2024 USD 2155 GUARANTEED Book Now!
24 Sep, 2024 14 Oct, 2024 USD 2155 GUARANTEED Book Now!
2 Oct, 2024 22 Oct, 2024 USD 2155 GUARANTEED Book Now!
9 Oct, 2024 29 Oct, 2024 USD 2155 GUARANTEED Book Now!
16 Oct, 2024 5 Nov, 2024 USD 2155 GUARANTEED Book Now!
23 Oct, 2024 12 Nov, 2024 USD 2155 GUARANTEED Book Now!
3 Nov, 2024 23 Nov, 2024 USD 2155 GUARANTEED Book Now!
6 Nov, 2024 26 Nov, 2024 USD 2155 GUARANTEED Book Now!
10 Nov, 2024 30 Nov, 2024 USD 2155 GUARANTEED Book Now!
15 Nov, 2024 5 Dec, 2024 USD 2155 GUARANTEED Book Now!
22 Nov, 2024 12 Dec, 2024 USD 2155 GUARANTEED Book Now!
4 Mar, 2025 24 Mar, 2025 USD 2155 GUARANTEED Book Now!
11 Mar, 2025 31 Mar, 2025 USD 2155 GUARANTEED Book Now!
18 Mar, 2025 7 Apr, 2025 USD 2155 GUARANTEED Book Now!
25 Mar, 2025 13 Oct, 2025 USD 2155 GUARANTEED Book Now!
7 Apr, 2025 27 Apr, 2025 USD 2155 GUARANTEED Book Now!
14 Apr, 2025 4 May, 2025 USD 2155 GUARANTEED Book Now!
21 Apr, 2025 11 May, 2025 USD 2155 GUARANTEED Book Now!
28 Apr, 2025 18 May, 2025 USD 2155 GUARANTEED Book Now!

Nar Phu Valley Tilicho Lake Trek Difficulty
Nar Phu Valley Tilicho Lake Trek is Trans Himalayan Journey. It is one of the strenuous Journeys that involves off the beaten trails, high passes, rugged terrain, gorge, canyons, narrow and steep trails. Therefore, this trek is physically demanding and technically difficult one. Nar Phu Valley Trek takes place in a remote trekking destination in Nepal. Most part of this trekking route is over 5400 m above the sea level. In this trek, you will encounter many uphill and downhill climbing. You will trek for an average of 6 hours a day in this trek. All of these considerations make this trek a challenging one. So you should make sure that you train properly for this trek. You should prepare for close to 3-4 months before coming to this trek. This minimizes the chances of altitude sickness. You can get involved in physical preparations like running, cycling, jogging, swimming etc for a couple of hours for a few months before coming to this trek.
Though Nar Phu Valley Tilicho Lake Trek is a strenuous and technical trekking in Nepal, it is a doable trek if you are physically fit and mentally prepared. Just have a proper course of preparation along with some basic Trekking and Hiking skills. Have a regular walk for a few months and take some smaller hikes. Don’t forget the success of the Nar Phu Valley Tilicho Lake un- box you a bundle of surprises. Just keep your determination firm and move ahead.

Best Season for Nar Phu Valley Tilicho Lake Trek
Trekking and Hiking are the most popular leisure activities around the world. They can be great pursuit of happiness if they are secured and successful. Therefore, before undertaking these activities we must be very clear about when to go.
Hiking in Nepal can be done throughout the year. Autumn and spring are the best seasons to go on trekking in Nepal. Every season has something distinct. Autumn season lasts for September to November and Spring Season lasts for March to May. To visit almost all regions of Nepal these two seasons are ideal.
During Spring Season Nepal experiences moderate climate. The hills will be veiled with the blossoms of Rhododendron, orchid etc. Autumn Season is the loveliest season in Nepal. The temperature is warm even at the Mountains. The days will be clear which affords the best mountain views. These two seasons are perfect for every part of the country.
Winter season (December to January) is little colder at the Himalayas. The precipitation will be at the form snowfall. However, the days are still warmer with plenty of sunshine. The rainfall is occasional. If you like to travel in peaceful trails and can cope up with extreme cold weather, you can choose winter season.
Nepal experiences summer monsoon. We don’t recommend Summer Season (June to August) to you. However, this season can be the best time to visit the rain shadow areas like Mustang and Manang.

Preparation for Nar Phu Valley Tilicho Lake Trek
Work one after proper planning and much preparation never fails. Trekking and Hiking is also such an event which requires a lot of preparations. These pursuits require a good level of physical fitness. Not only good physique helps you out, but also a mental strength is vital. If you have undertaken some smaller hikes earlier, trekking will be much easier for you. You need to be familiar with trekking and climbing gears. Besides that you need to be aware of basic climbing and mountaineering skills also depending upon the difficulty level. Cardio, yoga, jogging, running, swimming, etc. helps you to build up your physics. Stress Endurance Practice helps you to build up your mental capacity. Similarly, have plenty of hygienic foods including protein, carbohydrates and minerals. Here are some tips for preparing for any trekking/Climbing or Hiking in Nepal:

  •  Go for a run or hike to hills where you have to do ascents and descents.
  •  Once a week, do a long walk.
  • Swim and cycle.
  •  You can also go up and down the stairs of a tall building.
  • Eat healthy food.
  •  Keep on doing yoga. If you can, do more yoga related to breathing.

Altitude Sickness
Altitude Sickness is also known as Acute Mountain Sickness. It is a medical condition when our body could not adjust to the environment due to the low level of oxygen in the air. At high altitude, the level of the oxygen in the air is thin due to which our body can not adjust easily to the environment. Normally, it is more common above 2500 meter above the symptoms.
Common Symptoms: Headache, Nausea, Dizziness, Vomiting, Fatigue, Loss of Appetite, Trouble Sleeping etc.

Types of Altitude Sickness:

  • Acute Mountain Sickness: It is very common at high altitude and can cause vomiting, dizziness, nausea etc. overall, it is the mildest form of altitude sickness.
  •  High Altitude Pulmonary Edema (HAPE): It is a very dangerous and life threatening conditions because fluid is built up in the lungs.
  • High Altitude Cerebral Edema (HACE): It is the most severe stage of Altitude Sickness because fluid is built up in the brain. It is life threatening one. The victim will be unable to walk, breathe and ultimately in Coma.

If you realize any other symptoms associated with Altitude Sickness other than Headache, just change your elevation. If the symptoms are severe, you need immediate medical attention. You need to consult with a physician. The best treatment of Altitude Sickness is to climb down as low as possible. If you are at a very high altitude, just climb below 4000m. If you have High Altitude Cerebral Edema (HACE) , you might need a steroid called Dexamethasone. If you have High Altitude Pulmonary Edema (HAPE), you will need supplemental oxygen and other medications.

The best way to prevent Altitude Sickness is to have a lot of Acclimatization. That simply means climb high and sleep low. Here are some of the basic guidelines for preventing Altitude Sickness.

  •  Do not climb hurriedly. Keep your pace steady.
  •  Do have a lot of acclimatization.
  •  Do not drink alcohol or do not smoke.
  •  Drink plenty of fresh water.
  •  Eat plenty of hygienic foods.
  •  Use Diamox Pills 24 hrs prior to the climb.

Trekking Gears for Nar Phu Valley Tilicho Lake Trek
For the safe, secure, and successful trekking experience, we need some gears and instruments. We also may require some technical trekking instruments depending upon the difficulty grade. Here we are going to discuss briefly about trekking gears and instruments for Nepal.
Packing: Duffle Bag (It is useful if you hire a porter, It must be waterproof, durable, and lockable), Rucksack Bag with Waterproof Cover (It is useful if you travel independently), Daypack
Clothings: Hiking Boots, Socks, Gloves, Hat, Scarf, Shell Pants, Light Weight Walking Pants, Fleece Jacket, Waterproof Jacket, Thermal Vest, T-shirts, Hiking Shorts etc.
Sleeping: Sleeping Bag, Pillow Case, and other Sleeping Accessories
Other Accessories: Trekking Poles, Water filters, Harness, Mosquito Repellent, Towel, and other luxury items.

Ten Essentials for Trekking

  •  Navigation (Map/ Compass)
  •  Sun Protection (Sunglass/Sun Screen)
  •  Insulation( Extra Clothing)
  •  Illumination (Headlamp/ Flashlight)
  •  First Aid Supplies
  •  Fire (Waterproof Matches/lighter/ Candle)
  •  Repair Kits and tools
  •  Nutrition (Extra Food)
  •  Emergency Shelter (Tent/ Plastic Tube Tent/ Garbage supplies)
  •  Extra Clothes

Is Nepal Safe for Trekking?
No doubt, Nepal is safe. In fact, it is safer than any other countries of the world. Nepal is a country full of diversities. Nepali people are hospitable, kind, and cultured. Nepali people are also religious and spiritual by nature. Therefore, they understand the language of love and kindness better than other. For them, service to human is service to the God.
Tourism is the main stay of the Nepalese economy. Trekking is the best thing to do in Nepal. Nepal has so many trekking destinations which offer you the best memories of your life. But the trails in many different parts of Nepal are yet to be discovered. High Altitude, unpredictable weather conditions, strenuous trails, are not easy to handle. Snow storm and snow blast are the other challenges that may disturb you otherwise Trekking in Nepal is full of Surprises. It is a museum full of social, cultural, and natural riches.
As far as your safety concerned, Nepal is safe for trekking and hiking. The existing trekking trails are upgraded and they have become populous. The 10 years long armed revolution has also come to an end with peaceful politics. Along with the formulation of her new constitution, the socio economic development of Nepal has started to speed up. No more procession, rallies, strikes will disturb you.
On the other hand, the scars of devastating earthquake (2015 AD) are also being healed up along with the completion of reconstruction. You shouldn’t bother about your safety and security in Nepal. It is our responsibility to satisfy you. Putting Visit Nepal -2020 into considerations, Nepal has been working out day and night to make her safe, secure and worth visiting country in the globe.
Don’t let the opportunity go, come and visit Nepal in 2020.

Most of the classic trekking destinations in Nepal have developed the basic infrastructures for tourism industry. There won’t be problem for your meal. In Kathamndu, Pokhara, Chitwan, and other major cities you will have a varieties of dishes including Indian, Continental, Chinese, Italian and other. Whereas, at remote areas where there are no or few tea house are located, our crew will prepare meal for you. There won’t be much varieties since the will have to carry the entire camping and kitchen instrument with themselves which is practically very difficult. But we strive hard to provide healthy food with added delicacy.
Our trekking packages include Breakfast, Lunch, and Dinner.

We offer you a three star accommodation while in Kathmandu. We will be staying at the available lodge or teahouse on the trek. Some of the trekking regions have adequate teahouse whereas some are very remote and we shall depend on Camping. You have to be ready to spend night under the tent for some days in some places. Otherwise, we shall provide you a comfortable stay at hotels with en suite bathroom and hot showers. The rooms will be single or twin sharing as per the availability.

Tips for Nar Phu Valley Tilicho Lake Trek

  • Try not alone; always hire a professional local trekking Guide
  •  Learn safety rules
  •  Acclimatize and Acclimatize
  •  Choose the right trail for your fitness
  •  Carry local currency
  •  Pace yourself, don’t travel under pressure
  •  Wear the most comfortable dress help you to succeed
  •  Select a Government Licensed Trekking Agency
  •  Be familiar with the trails
  •  Check the weather condition before you begin
  •  Tell someone where you will be
  •  Buy an Insurance Policy with the appropriate coverage
  •  Pack ten Essentials

Final Say
Nar Phu Valley Tilicho Lake Trek is one of the Vital Annapurna Region Trekking. This trekking destination is untouched by modern civilization and is still very fresh and rewarding. Nar Phu Valley is one of the hidden heritages of the Himalayas. Likewise, Tilicho Lake is the lake which is located at the highest altitude in the planet. This trek is the best trek to witness the unspoiled natural heritages. Most people regard this trek as one of the most spectacular treks in the Annapurna Region of Nepal, yet less explored, amazing mountain views, ancient villages and unique cultures, narrow canyons, yaks and more.
If you are planning for a trek in Nepal and have not yet decided which way to go, we recommend you to choose this trek. If you want more information, please feel free to contact us. Nepal Guide Treks and Expeditions takes pride on your service.

How to Get Nepal Visa?

Immigration Office at Kathmandu Airport Facilitating Tourist Visa on arrival.

Visa Fees:

Two Weeks – 30 USD

One Month (Four Weeks) – 50 USD

Three Month (90 Days) – 125 USD

For more info, please email at

Visa Extension Fees:

Tourist Visa Extension required a minimum of 15 days (USD 45)and USD 3 for each extra days.

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How much weight a porter can carry?

Prakash Devkota

Meet with Prakash Chandra Devkota, Managing Director and Team Leader

Mr. Devkota hails from the beautiful hilly region of Gorkha District. He started his career as a guide in 1997 and quickly became a reputed figure in the Tourism Industry because of his extensive experience. He has gathered impressive experience in all Trekking and Climbing Routes, such as Mera, Island, Lobuche, Ama Dablam etc.

His success also lies in his brilliant mind and hospitable nature. He is fully dedicated to providing excellent services and introducing innovative concepts. With more than 15 years of experience in trekking and expedition operations in Nepal, Tibet, India, and Bhutan, he has earned a reputation as a renowned leader in the field. He understands the importance of personalized service for creating memorable experiences for his clients and constantly seeks innovative company operation methods.

Mr. Devkota has always been an avid practitioner of eco-friendly tourism and has always promoted environmental conservation throughout his career. He motivates his staff to embrace eco-friendly tourism through responsible tourism practices.

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