The Annapurna Circuit Trek is an amazing journey through beautiful landscapes and different cultures. Trekkers make their way through some beautiful villages with dense forests. The higher you go, the more the geography completely transforms with tall mountain ranges.
This trek generally takes about 11 days, whereby different types of landscapes are shown from subtropical forests to high mountain deserts. Every day brings various difficulties and joys. Therefore, good preparation is absolutely necessary. Acclimatization is very important as you go towards higher altitudes and should be gradually conquered.
Traditional villages of Gurung and Thakali will fall on the way. The interaction with the locals will teach them their customs. The trek finishes at Thorong La Pass, the highest point at 5,416 meters. From here, you can see stunning views of the Annapurna and Dhaulagiri ranges.
Capture the stunning sunrises and sunsets that fill the mountains with color. The Annapurna Circuit Trek is suitable for those with some trekking experience while still rewarding beginners who are ready for an adventure. It showcases its natural beauty and cultural richness, offering a wonderful journey into the heart of Nepal.
Annapurna Circuit Trek Highlights
- Walk through changing landscapes, from green valleys to high mountain paths.
- Enjoy a beautiful drive from Kathmandu to Chame with amazing views of the Himalayas.
- Trek through villages like Pisang and Manang, soaking in the local culture.
- Take in stunning views of Annapurna II, III, and other tall peaks.
- Cross the famous Thorong La Pass at 5,416 meters for stunning mountain views.
- Visit Muktinath, a sacred site for both Hindus and Buddhists.
- Relax in the hot springs at Tatopani, which are perfect for tired muscles after trekking.
- Explore the lively city of Pokhara, with views of Annapurna and Phewa Lake.
- Spend a day in Manang to get used to the higher altitude.
- Pass through different environments, from pine forests to high mountain deserts.
Best Time for Annapurna Circuit Trek
The best times to trek the Annapurna Circuit are in spring and autumn. Specifically, the ideal months are from March to May and from October to December. During spring, you can enjoy the stunning rhododendrons in bloom. Additionally, spotting birds adds life and color to the beautiful scenery. The weather is usually clear and dry, making it easier to hike at higher altitudes.
In autumn, the clear blue sky offers breathtaking views of the mountains. Although many trekkers visit during these seasons, the trails remain manageable. Trekking is possible throughout the year. However, winters can be extremely cold and snowy, which makes the journey more challenging. Summer brings rain that can make trails slippery and dangerous. Therefore, for a safer and more enjoyable experience, plan your trek during these peak seasons.
Annapurna Circuit Trek Difficulty
The difficulty level of Annapurna Circuit Trek is moderate to challenging. It needs proper planning and preparation. As the trek is eleven days long and requires lots of walking and driving across the difficult landscapes in Nepal, you cover more than 100 kilometers (the trek can be anywhere between 100 kilometers to 160 kilometers depending upon the trailhead and where you end the trek). Also, the Thorung La Pass crossing day is pretty enduring compared to other days of the trek.
So, you should be mentally and physically fit to do the trek. Although you do not need any technical knowledge, you should do some training and preparation before heading for Annapurna Circuit Trek. Jog, run and exercise regularly for a few weeks. Also, it’s better to engage yourself in hikes or short treks before doing Annapurna Circuit Trek.
- Day 01: Arrival and Transfer to the Hotel
Max Altitude: 1,400 meters | 4,593 feet
When you arrive at Tribhuvan International Airport in Kathmandu, our representative will greet you with a warm welcome. They will assist you further in your transfer to the hotel. You need this day to acclimate and prepare for the trek ahead.
Later, you may gain some familiarity with the bustling streets of Kathmandu. You can also visit bustling markets like Thamel. It is famous for its wide range of souvenirs, clothing and trekking gear. Besides these, other common souvenirs may include Pashmina shawls and typical handicrafts.
You are invited to attend a pre-trip meeting in the evening, where you will have an opportunity to meet your trek guide and fellow travelers. This is a great opportunity to ask questions regarding the trip, along with other miscellaneous things. Spend some time enjoying the culture. Ancient temples alongside lively street scenes are everywhere.
It’s a day of cultural immersion, whereby you orient and prepare yourself for striking landscapes. Take an easy, fascinatingly rambling through the crowded Kathmandu streets to develop your appetite with local snacks. The local foods are quite reasonable and easily available on the streets. You can taste street food based on your preferences and your liking.
- Day 02: Drive to Chame
Max Altitude: 2,710 meters | 8,891 feet
Travel Time: 7 to 9 hours
Distance Covered: About 150 km | 93 milesBegin your journey by taking a drive from Kathmandu to Chame. It has a beautiful view and allows the time to fly by. You get to trace the stunning Marshyangdi River valley for the most part of your drive for the day. The river sparkles, shining brightly right beside you. It passes through picturesque villages with friendly people and lively markets. You get a glimpse of a possible sight even with kids playing and women working in the fields.
The lush green landscapes of these mountains slowly come to an end as magnificent views of the Himalayas unblock. Your gigantic mountain peaks will keep you speechless. When you arrive in Chame, take a moment to breathe in that fresh mountain air. You may wander around this town and go visit local shops. Then, enjoy Nepalese food in one of those guesthouses cooked by the locals.
After a long drive, you can visit the nearby natural hot springs. A soak in these warm waters is just what one needs to relax and calm down after a long drive. Today is not about reaching Chame. Rather, it is a day of experience in the beauty and culture of Nepal on the way.
- Day 3: Trek to Pisang
Max Altitude: 3,300 meters | 10,827 feet
Travel Time: 5 to 6 hours
Distance Covered: Approximately 15 kilometers | 9 milesOn this day, start your trek early from Chame to Pisang. As you walk, the trail winds through beautiful pine forests that provide a refreshing atmosphere. You’ll get to enjoy the stunning mountain of Annapurna ranges. The stunning mountain view will definitely push you to keep moving forward.
Along the way, you come across local villagers who are very friendly and warm. Many of them share stories about their life and traditions. It is so unique that it gives a glimpse of the culture. That’s what makes trekking so special.
Upon arrival in Pisang, you will be accommodated in a tea house. Tea houses have basic facilities but are just enough to make you feel comfortable. Enjoy a traditional Nepali meal, such as dal bhat or momo. Warm up after a long day of hiking here, along with the surreal mountain scenery surrounding you.
It’s not just about reaching the end point where you can sit down and relax. The journey itself holds value and offers many experiences along the way. Enjoy each moment and embrace what you discover as you travel. Remember that the journey and memories you’ll hold onto will last forever. - Day 4: Trek to Manang
Max Altitude: 3,540 meters | 11,614 feet
Travel Time: 6 to 8 hours
Distance: Approximately 17 kilometers | 10.6 milesFor this day, wake up early and set off from Pisang to Manang. Gradually walk through the landscape as it gets tougher from here. You can gaze upon the snow-covered mountains, where you can see mountain ranges like Annapurna II and III. During this trek, one also walks through some lovely villages and lush valleys, showing peeks into people’s lives, sights of yaks grazing or villagers tilling their fields, adding to the rich tapestry of life here.
You reach a vibrant Manang village after a long day of trekking. It is a very friendly and warm-spirited village. Visit old monasteries showing the culture of Tibetan Buddhists in Manang. These places are not just a beauty but a way to know the spiritual practice of the people.
In Manang, you come across quaint tea houses with dal bhat and momos. And locals make it even warmer. Take some time to get yourself tuned in with the breathtaking views all around you; this day is not only about trekking, but it’s also about soaking oneself in the beauty and culture of the Himalayas.
- Day 5: Rest Day
On this day, you’ll have a relaxing rest day in the beautiful village of Manang. It is high time to gain energy for the further trek. There is a lot to see and do here.
First of all, you can visit the local monastery and learn about spiritual practices from there. The monastery is a very peaceful place. It offers great views of the mountains. Then you can have a little hike up to Gangapurna Lake. The lake is really beautiful, which is perfect for capturing pictures in a good spot.
If you enjoy local culture, make sure to check out the nearby yak cheese factory. Here, you can see how they make the cheese and taste some delicious samples. Also, take a leisurely stroll through the local shops. You can find handmade crafts and souvenirs to bring home. The highlight of your day will be talking to the local people who are friendly and who love telling stories about their lives and traditions.
Overall, this rest day in Manang gives you plenty of time to relax. Enjoy the lively culture and beautiful scenery around you. Enjoy to the fullest and head back to your stay to get ready for the adventure.
- Day 6: Trek to Yak Kharka
Max Altitude: 4,020 meters | 13,194 feet
Travel Time: 4 to 5 hours
Distance Covered: Approximately 10 kilometers / 6 milesOn day 06, you start the trek from Manang to Yak Kharka. The trail starts to gain gradual height. You can see the surrounding landscapes and beautiful valleys. You will also get a glimpse of small villages on the way. These villages allow you time to interact with these friendly locals who are filled with energetic people.
Continue through the day’s trek every now and then. The more you move up the elevation, the more the brilliant mountain views can be seen rising higher and higher in the distance. The scenery unfolds as one breathtaking drama after another at every step. Finally, today’s destination will be Yak Kharka. This will surely surprise you with panoramic views that are well worth it.
It’s a great place for trekkers to relax after a day’s hike, rest their tired bodies, and enjoy a good meal while sharing stories with fellow travelers.
At Yak Kharka, you are booking a small tea house. It’s a wonderful spot for trekkers to unwind after a long day of hiking. You can now take care of your tired bodies and enjoy a good meal while sharing stories with fellow travelers.
Many trekkers will be there, making this atmosphere very friendly. It’s a wonderful chance to bond with other adventurers. Enjoy a peaceful night in the great outdoors. Then, prepare for the excitement of the next day. - Day 7: Thorung Phadi
Max Altitude: 5416 meters | 17,769 feet
Travel Time: 4 to 5 hours
Distance Covered: Approximately 6 kilometers / 3.7 milesAs you trek from Yak Kharka to Thorung Phadi, you will go uphill slowly. As you travel, enjoy the stunning views of the Annapurna peaks surrounding you. You’ll notice that the air gets thinner as you climb higher.
Today is the day you will trek from Yak Kharka to Thorung Phadi. As you walk, you’ll experience more elevation to go uphill slowly. Enjoy the beautiful views of the Annapurna peaks that surround you. The higher you go, the air starts getting thinner and thinner.
It houses quite a number of lodges where one can rest before commencing the difficult climb to Thorong La Pass. The atmosphere of this lodge is warm, which is something you would like here. One can interact with the other trekkers and share stories of journeys. This is a famous place for its amazing views. You can see beautiful landscapes where yaks roam around. And small streams sparkling in the sunlight.
Have time to view things while at Thorung Phadi. The views of the towering peaks of Annapurna III and Gangapurna are a lifetime experience. The stoppage here is very important because of acclimatization before higher altitude ahead. Take healthy, warm meals, and keep yourself hydrated; all of these are good ways to get you ready for what’s in store for you on your journey ahead.
- Day 8: Muktinath
Max Altitude: 3,710 meters | 12,172 feet
Travel Time: 7 to 8 hours
Distance Covered: Approximately 15 kilometers| 9 milesFrom here, after an exciting Thorong La Pass trek, you begin to descend into Muktinath. This holy place is incredibly very important to both Hindus and Buddhists. Therefore, it is a unique place where spiritual harmony prevails.
You can go to visit the famous Muktinath Temple upon arrival, which is dedicated to Lord Vishnu. Many pilgrims visit this place with the hope of escaping the endless cycle of birth and death. They believe that visiting this place can help them find liberation. While you’re at the temple, take a moment to enjoy the beautiful architecture and the lovely surroundings.
You will also see 108 holy water spouts called Mukti Dhara, where devotees bathe to rid themselves of their sins. It is believed that the icy water pouring from these spouts has purifying properties. Later, you could immerse yourself in the spiritual atmosphere. Later, you can participate in some rituals if you want. Now, you can rest at a local guesthouse and enjoy warm hospitality alongside delicious local food.
This is not a day about reaching a place but more about an experience in itself. Muktinath has a rich culture and deep spiritual meaning that makes it special. Sit back and reflect tonight on the journey and some of the indescribable scenes along the Annapurna Circuit.
- Day 9: Drive to Tatopani for Natural Hotspring
Max Altitude: 1,190 meters | 3,904 feet
Travel Time: 2 hours and 35 minutes drive
Distance Covered: 69 kilometers | 43 milesDrive through a beautiful village highly known for its natural hot springs from Muktinath to Tatopani. This drive is supposed to take five hours and, on the way, one should be able to see the most spectacular views of surrounding mountains and valleys. While going down the winding road, one wouldn’t want to miss looking out for stunning landscapes- one of the major reasons this part of the world is so special.
It’s time to relax once you reach Tatopani. After days of trekking, you’ll get to enjoy the hot springs. These are just what you need to relax after a tiring trip. It is said that the warm water with its mineral contents has therapeutic value, relieving stress and soothing aches. You can relax in the pools and take in the stunning scenery around you.
You might notice some of the locals killing time, taking a leisurely stroll along the banks of the Kali Gandaki River. This is a rest and acclimatization day. Hence, this is a good chance to absorb the beauty lying around you. It is the ideal break before you continue further with the trek.
- Day 10: Drive to Pokhara
Max Altitude: 822 meters | 2,697 feet
Travel Time: 2 hours 3 minutes
Distance Covered: 192 kilometers | 119 milesOn the tenth day, you will drive from Tatopani to Pokhara. This journey is truly one of the most beautiful experiences. A whole world of scenery unravels in front of your eyes while in motion. From lush green hills to rivers in their flow and green forests. It will take six hours of drive, so sit back and enjoy the views en route to this lovely lakeside city.
A number of interesting activities await your arrival in Pokhara. Among them, the place to be seen is called Phewa Lake, where you can hire a boat and paddle on its calm waters. It is one of the most famous lakes due to the clear reflections of the surrounding mountains. It includes the majestic Machhapuchhre. You can also visit Tal Barahi Temple, situated on an island right in the middle of the lake, which gives a spiritual touch to your visit.
After sightseeing around the lake, take your taste buds for a treat with delicious local food from any one of the many lakeside restaurants dotting the area. Everything from purely Nepali to international cuisine will do. This day should keep a great balance of relaxation and adventure, recharging your batteries after the trek while soaking in the beauty of Pokhara.
- Day 11: Drive back to Kathmandu (Trek end)
Max Altitude: 1,324 metres | 4,600 feet
Travel Time: 7 to 8 hours
Distance Covered: 200.2 kilometers | 124.4 milesOn the last day, drive back to Kathmandu from Pokhara. Take some time during your travels and reflect on your lifetime adventure journey to Annapurna Circuit. You will pass through beautiful landscapes that include lush hills and charming villages that remind you of the stunning sights you have gone through during the trek.
On the drive, bring a view out of the window where local farming is done in the fields. You’ll also get to see children playing along the road. This would really be a wonderful chance to get yourself into Nepalese culture and everyday life.
Upon arrival in Kathmandu, take all the time to get used to the city’s buzzing atmosphere once more. You might want to see some other historical sites or have that one last meal of delicious Nepali food. It is not about returning home but making the memories created. These jungles are cherished throughout life. Some of them can range from breathtaking landscapes to rich cultural experiences throughout one’s life. Stop for one moment and as you move forward to a close, really consider how this trip has truly enhanced your life.
- Round-trip tourist bus transportation between Kathmandu and Pokhara.
- Private transport from Pokhara to Dhampus and from Nayapul back to Pokhara.
- All standard meals during the trek (breakfast, lunch, and dinner).
- Provision of water purification tablets.
- Annapurna Conservation Area Permit (ACAP) fee included.
- Trekkers Information Management System (TIMS) card fee covered.
- Daily snacks (cookies) and fresh seasonal fruits provided.
- Costs for guides and porters (meals, insurance, salary, lodging, transportation, equipment).
- All applicable taxes and official expenses included.
- Arrangements for rescue operations in health emergencies (via travel insurance).
- Farewell dinner in Kathmandu at the end of the trek.
- Travel insurance.
- Visa fees and International airfare.
- Personal expenses (such as souvenirs and snacks).
- Optional activities.
- Tips for guides and porters.
- Accommodation and meals in Kathmandu or
- Extra charges for additional services or amenities during the trek.
The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.
Check our assured departure schedules given below:
Start Date | End Date | Price | Availability | Booking |
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5 Oct, 2024 | 15 Oct, 2024 | USD 900 | GUARANTEED | Book Now! |
5 Oct, 2024 | 15 Oct, 2024 | USD 900 | GUARANTEED | Book Now! |
20 Oct, 2024 | 30 Oct, 2024 | USD 900 | GUARANTEED | Book Now! |
5 Nov, 2024 | 15 Nov, 2024 | USD 900 | GUARANTEED | Book Now! |
10 Nov, 2024 | 20 Nov, 2024 | USD 900 | GUARANTEED | Book Now! |
1 Dec, 2024 | 11 Dec, 2024 | USD 900 | GUARANTEED | Book Now! |
23 Dec, 2024 | 3 Jan, 2025 | USD 900 | GUARANTEED | Book Now! |
27 Dec, 2024 | 7 Jan, 2025 | USD 900 | GUARANTEED | Book Now! |
5 Mar, 2025 | 15 Mar, 2025 | USD 900 | GUARANTEED | Book Now! |
12 Mar, 2025 | 22 Mar, 2025 | USD 900 | GUARANTEED | Book Now! |
19 Mar, 2025 | 29 Mar, 2025 | USD 900 | GUARANTEED | Book Now! |
26 Mar, 2025 | 5 Apr, 2025 | USD 900 | GUARANTEED | Book Now! |
3 Apr, 2025 | 13 Apr, 2025 | USD 900 | GUARANTEED | Book Now! |
10 Apr, 2025 | 20 Apr, 2025 | USD 900 | GUARANTEED | Book Now! |
17 Apr, 2025 | 27 Apr, 2025 | USD 900 | GUARANTEED | Book Now! |
24 Apr, 2025 | 4 May, 2025 | USD 900 | GUARANTEED | Book Now! |
10 Sep, 2025 | 20 Sep, 2025 | USD 900 | GUARANTEED | Book Now! |
17 Sep, 2025 | 27 Sep, 2025 | USD 900 | GUARANTEED | Book Now! |
24 Sep, 2025 | 4 Oct, 2025 | USD 900 | GUARANTEED | Book Now! |
Why Choose Annapurna Circuit Trek?
Choosing the Annapurna Circuit Trek is likely one of the best decisions you can make during your time in Nepal. First of all, the different landscapes you pass through during your travels are just amazing.
The journey starts in lush subtropical forests. You then gradually move through fields that have terrace farming done in the hilly areas before reaching the mountain region. Basically, you get to observe from the bright and intense green to stark to high altitude deserts.
The cultural diversity out here is quite surprising. During your journey, you will meet local tribes. The Gurung and Thakali people have their respective cultures and customs that turn your journey worthwhile. Besides, this trek allows you to modify the duration in accordance with your time availability and interest. It is suitable for both professional trekkers and beginners.
Unlike other treks, the Annapurna offers variation in both scenery and culture. You will see many beautiful mountain peaks during your trek. You’ll catch the sights of Annapurna I, II, and III. In short, the Annapurna Circuit Trek gives you stunning views along with rich cultural experiences. This adventure combines flexibility with breathtaking scenery. It is perfect for anyone wanting to explore Nepal’s natural beauty and heritage. This is a trek that has everything from adventure to cultural exposure.
Permits Required for Annapurna Circuit Trek
There are two crucial permits in the trekking organization of the Annapurna Circuit. The TIMS card and the ACAP.
In Nepal, the Trekkers’ Information Management System (TIMS) card is essential for keeping track of trekkers on the trails. Your safety comes first. If anything goes wrong, rescue teams can use this card to locate you quickly. For foreign trekkers, the TIMS card costs around NPR 2,000.
At the same time, trekkers from SAARC countries pay about NPR 600, which is approximately $5. You can obtain the TIMS card from the Nepal Tourism Board Office in either Kathmandu or Pokhara. Alternatively, you can get it online.
Additionally, you will need the Annapurna Conservation Area Permit (ACAP). This permit is essential for entering the Annapurna region. Some of the money helps protect its natural beauty. The ACAP permit costs about NPR 3,000. You can get the TIMS card from offices located in Kathmandu and Pokhara.
Make sure to get both permits before you start your trek. Neither option is available at the site. Look after them well during your trip, as you will need to show them at various checkpoints along the trail. Carrying with you these permits not only keeps you in good standing concerning local regulations but also makes the trekking even more satisfying, as you will help keep this wonderful area in its usual state.
What to Pack for the Annapurna Circuit Trek
When preparing for the Annapurna Circuit Trek, it is important to pack wisely. Smart packing plays a vital role in ensuring a successful trip. Here’s an easy guide to help both beginners and experienced hikers.
Carry essential equipment, including major things like clothes. A moisture-wicking base layer keeps you dry, a warm fleece layer keeps you cozy, and a waterproof jacket protects you from rain and wind. Also, do not forget to carry strong and comfortable hiking shoes. It features good support for long days on the trail. A durable backpack is indispensable for carrying gear comfortably.
It would be a good idea to carry trekking equipment like trekking poles that will help maintain stability on uneven grounds. A water filter or purification tablets are essential for staying hydrated during your trek. They help ensure you have safe drinking water. Additionally, carry a first-aid kit. Include band-aids, antiseptic wipes, and any personal medications you may need. This way, you are prepared for any minor injuries or health issues that might arise on your journey.
Based on the weather, pack accordingly. The weather in the mountains is unpredictable and usually changes rapidly. Lightweight clothes will be enough for hot days. Night times are usually colder and require warmer layers. The rain is very unpredictable, so it’s important to have a good rain jacket. It keeps you dry and comfortable during wet weather.
Always check the weather forecast before you start your journey. This helps to stay prepared. Remember these important tips and pack light but smart. Choose items that have multiple purposes or can be layered. This way, you will be ready for anything the trek brings your way.
How to prevent Altitude Sickness?
If you travel to high altitudes too rapidly, altitude sickness may occur. There are three types of altitude sicknesses: Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE). The mildest form of AMS causes headaches and nausea. The more serious forms are HAPE and HACE. They can build up fluids in the lungs and brain that can be dangerous to your health.
Some of the most common signs and symptoms at high altitudes include headaches, dizziness, nausea, shortness of breath and fatigue. Do not take them lightly if these signs are present.
To avoid altitude sickness, acclimatizing so that your body can rest and adjust to the elevation is very important. Ascend slowly and only increase altitude by 300 to 500 meters. Walk 1,000 to 1,600 feet per day once you’ve reached 3,000 meters. Also, plan rest days regularly to give your body time to adjust. Another very important thing is to drink plenty of water and stay hydrated during your trek.
If you do have symptoms, rest at your current elevation until your symptoms get better. You can use commonly accessible medications like ibuprofen that help with headache symptoms. If you are climbing quickly to a high altitude, you have had altitude sickness before. To prevent this, your doctor may give you Diamox for acetazolamide. Understanding what altitude sickness is and following these simple tips can help both beginner and experienced trekkers have a safer and more enjoyable mountain adventure.
Cost of Annapurna Circuit Trek
The cost of the Annapurna Circuit Trek is based on just a few things like permits, places of stay, food and hiring guides or porters. This can usually cost anywhere from $800 to $1,600 in total for the entire trek.
You will need an Annapurna Conservation Area Permit. Normally, it costs about $25US (NPR 3,250). A TIMS card costs around $10 to $20US (1,300 to NPR 2,600).
For accommodation, the economic ones begin from about $2 to $5 (NPR 260 to NPR 650) per night. If you want something nicer, these will come at every amount from $10 to $15 (NPR 1,300 – NPR 1,950). The daily food would cost around $10 to $20 (NPR 1,300 to NPR 2,600).
Besides all these, guides or porters are also required. Guides can be hired for about $25 to $30 (NPR 3,250 to NPR 3,900) per day, while porters charge approximately $15 to $20 (NPR 1,950 to NPR 2,600) per day.
Budget for basic and extra costs of your trek. Inquire about the best prices among local operators while remembering comfort directly relates to price. This way, you will enjoy this magnificent adventure without having to spend too much money.
Yes, it is possible for beginners, but they need proper physical and mental preparation to ensure they are ready for the challenges ahead.