Manaslu Trek in July its snow-clad mountains to glistening lakes, and quaint villages, Manaslu Trek in July truly has it all. Whether the casual setting or an action-packed adventure, the trek gives a buzz in every possible way. Moreover, its scenic view with an impressive atmosphere takes the visitors by surprise.

Manaslu is so beautiful that you can trek it in winter, and it’ll still amaze you. But trekking Manaslu in July makes better sense as you can enjoy its warm and sunny weather. The month of July will provide you with comfortably warm days and chilly nights in the beginning.

By mid-July, you’ll experience more rain with high winds and storms. As July is considered the hottest month in Manaslu, expect the weather to be hot during the daytime. The temperature climbs throughout the month, and in the end, the Manaslu weather is likely to be much warmer.

July brings a monsoon rain to cool the heat and provide relief to hikers. However, the trail can be wet and slippery, with many parts expecting light rainfall. It clears the air, providing a transparent view of the surrounding hills and mountains.

The rain also helps clear the crowd and provides you with more privacy. It makes the Manaslu trek more relaxed and worry-free, as you don’t have to beat the crowd to visit tourist attractions. As a low-seasons, you’re also likely to get better offers and discounts during the trek in July.

The month will also astound you with an awe-inspiring view of quintessential villages and towns. You can see a fine panorama with lakes and streams filled with water. The month also allows trekkers to participate in summer festivals and events celebrated by different tribes and communities. This will give you an insight into local culture, traditions, and customs.

Highlights of Manaslu Trek

  • Jaw-dropping view of Manaslu, Baudha, Simnang Himal, and Ngadi
  • Warm weather with radiant sunshine
  • Visit historical landmarks and religious shrines along with Buddhist stupas and chortens
  • Fewer crowds with no disruption and annoyance
  • Charming hilltop villages with rugged landscapes and gorges
  • Marvelous sunrise view with crystal clear sky
  • A taste of Nepalese culture through indigenous food, festivals, and events

How’s the Manaslu weather in July?

Manaslu circuit trek in july

Manaslu’s weather in July is guaranteed hot, with an average high of 15 to 20 Degrees Celsius. The temperature exceeds 22 Degrees Celsius in the mid, which is usually the case in lower regions. In higher areas, the temperature drops up to 5 Degrees Celsius, making trekkers feel cold.

Manaslu enjoys lots of bright sunshine during the month, especially at the beginning when the summer is still at its peak. It experiences warm and sunny weather, providing trekkers with a nice and lovely atmosphere.

The month brings scalding temperatures during the daytime while the night remains cool and breezy. By mid-July, the temperature at a higher elevation reaches below 7 Degrees Celsius, so there’s more frigidity in the air.

Temperatures across the subtropical zone start cooling in July, triggering less humidity and precipitation. You can see frequent downpours during the month, making the weather slightly unpredictable.

Heavy windy showers often occur during July, bringing heavy rain on average. Although the days are dry in July, the nights remain chilly, with an icy wind. The month also witnesses long daylight hours, making it perfect for outdoor adventures.

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    Why trek Manaslu in July?

    Manaslu base camp trek in july

    July may not seem like the best time for the Manaslu trek, but it’s certainly not worse either. The month is, in fact, quite nice for a stopover, providing a pleasant atmosphere and scenic views. It offers favorable weather and climatic conditions for trekkers to enjoy the hike.

    1. Scenic Views

    Manaslu puts a great display since the beginning of the summer. Its warm sunny weather and blue skies give trekkers a crystal-clear view of towering mountains and undulating landscapes.

    It regales them with breathtaking scenes of lush green hills and sub-tropical forests. The whole region comes alive in July, providing trekkers with nice and splendid scenery. Trekkers can see the vibrant color of bright green leaves and beautiful wildflowers during the trek.

    2. Less Crowded Trail

    Manaslu’s trail in July is usually crowd-free, making it a perfect time to go out and enjoy the tranquil atmosphere. The month allows trekkers to avoid the crowd while still providing them with pleasant weather. Away from the crowd, you can enjoy time checking out Manaslu’s famous tourist attractions, which are generally crammed with visitors.

    3. Warm Weather

    July in Manaslu is known for its sunny summer weather and unforgettable outdoor experiences. The weather in the month is lovely and ideal for hiking the mountainous trail. It’s warm and cloudless, making it a perfect time to go out and discover the iconic landmarks.

    Manaslu is hot and humid in July, but the days are longer, so you’ll get more time to uncover the hidden jewels and tourist attractions in Nepal. Up in the mountain, the weather is cold and milder, enabling trekkers to enjoy the hike without getting stressed out.

    4. Low Prices

    July is a blessing in disguise for any trekker who wants to avoid paying high prices for hotel and drive. You can take advantage of the lowest-priced hotels and guesthouses, which see an efflux of tourists considering its off-season. Given it’s a low-season time, you can get many better deals and offers for accommodation. 

    The prices are much lower compared to the previous months when the peak tourist season is in full swing. Additionally, the roads are less crowded, making it a great time to go on a trek and enjoy the serenity of nature without having to compete with hordes of tourists.

    What are the difficulties of trekking Manaslu in July?

    Manaslu Trek in july

    Altitude Sickness

    Altitude Sickness is a substantial challenge for any trekker climbing Manaslu no matter if they have trekked it before or not. The continuous rise in elevation inflicts acute mountain sickness and worsens the condition of hikers as they struggle with low oxygen and air pressure.

    July’s tropical heat and low humidity make the sickness even worse. It causes the trekker to feel dizzy and nauseous, with many other adverse effects. Some trekkers even have difficulty breathing at higher altitudes due to low atmospheric pressure. Hence, the trekkers must acclimate themselves to the altitude. They may climb high but must descend to lower elevations to avoid severe illness.

    Long and Rugged Trail

    Another difficulty of trekking Manasu in July is its long, rocky trail that takes several hours to finish. Trekkers will have to endure a journey of 109 miles from Soti Khola, passing several villages, towns, and valleys. You’ll have to beat the dry and bumpy trail of Manaslu, which navigates through towering cliffs and tropical forests.


    Humidity is the major issue on the trail in summer. It causes the trekkers to lose much of their fluid and suffer from dehydration. The intense heat and temperature can put a strain on your body, causing you to be frail. Therefore, drink lots of water before and during the trek to avoid dehydration. Carry a water bottle and cleaner, as many water sources are available on the trail.

    Physical Exertion

    Trekking Manaslu requires lots of physical strength, as you’ll have to trek rough terrains while carrying all your luggage for miles. Due to the longer lengths of treks, hikers are likely to exhaust themselves and suffer pain. The trail and steps are physically demanding and difficult to navigate. So, if you’re physically unfit, the trek will be highly challenging and difficult for you.

    Preparations of Manaslu Trek in July

    Preparations of Manaslu Trek in July

    Trekking Manaslu in July may seem daunting, but with the right preparation and planning, you can have a great time on the trail. You must research the trail, plan an itinerary, and obtain the necessary permits and know about the costs. Trekkers will have to train for hiking to avoid injuries and accidents.

    They must spend sufficient time at the gym to increase muscle strength. Cardiovascular exercise has to be infused into the workout routine to build stamina and improve endurance. You might also want to run a few miles or go on a hike before the actual trek.

    Mental Preparation

    Mental preparation is as essential as physical training, if not more. You’ll have difficulty coping with stress and anxiety without mental strength and stability. Therefore, be more fearless and build confidence to overcome challenges. Don’t be afraid to go out of your comfort zone and take a risk.

    Equipment required for Manaslu Trek in July

    As a multi-day hike, Manaslu requires you to spend several days on the trail. During this process, you’ll need various equipment and personal supplies. Some of these needs are provided by teahouses, while others you’ll have to bring yourselves. The size of your backpack will depend on the length of your trek.

    The longer you stay, the more the essentials are required, but if your itinerary is short, don’t pack excessive stuff, as you’ll have to carry it. You can also hire a porter to carry these items, but they’ll need a larger backpack to fit all your supplies and equipment.

    Clothing & Footwear

    • Waterproof jacket and trousers
    • Fleece jacket or pullover
    • Long sleeve cotton shirt
    • Windpants
    • Heavyweight pants for high elevation
    • Trekking shorts
    • Lightweight pants and T-shirt
    • Hiking boots
    • Thin, lightweight inner socks


    • Sunglasses & sunscreen
    • Sun hat or scarf

    Other Essentials

    • First aid kit (prescribed medicines, if any)
    • Hiking poles
    • Insect repellent
    • Extra batteries, charger, powerbank, and camera
    • Thermos or water bottle
    • Personal Toiletries (Toothbrush, toothpaste, soap, etc.)
    • Hand sanitizer
    • Water bottles and water purifications

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    Food & Accommodation


    Manaslu Trek is a teahouses trek. They’re built all along the way, aiming to facilitate hikers and provide them with a place to eat and sleep. These teahouses refer to everything from small huts to well-maintained lodges and guesthouses. They are available on the trekking routes of Manaslu, offering trekkers a private but standard room with bedding.

    Most of the teahouses have basic facilities with a double room and a shared toilet. The teahouses operators may offer you a pillow and blanket but other than that, they will provide you with no services without a fee. Hot water and electricity are in short supply, so they’ll charge you an extra amount for the service.

    Trekkers generally buy meals at the teahouse they stay at. The food served in the teahouses is usually typical Nepali dishes like dal, bhat, tarkari, and papadam. You can also find other food items on the menu, including pizza, momo, chicken soup, and sausages. The food in these teahouses is usually made with local products, which are fresh and delicious.


    1. How difficult is Manaslu Trek in July?

    Manaslu Trek in July is not as difficult as in winter, but since the weather is unpredictable, trekkers must be careful while hiking, especially in rainy weather. They’ll have to be extra cautious while trekking landslide-prone areas to avoid any casualties.

    2. When is the best time for Manaslu Trek?

    The ideal time for Manaslu Trek is in the early fall and mid-spring when the weather is warm and pleasant. The time between March and May has an incredible view of full-bloom rhododendron and wildflower. Similarly, Autumn also provides trekkers with a cool and serene atmosphere. You can see a fantastic fall color throughout the season.

    3. Can I hire a porter during Manaslu Trek?

    Of course, you can hire a porter during the trek. They’ll help you carry your luggage and make the trek a lot easier and more comfortable. For the service, you’ll have to pay the porter, which costs around US$20 to US$25, depending on the length of the trek.

    4. Can I go solo on Manaslu Trek?

    The trail of Manaslu navigates its way through the restricted areas, so it’s impossible to go solo on the trek. You’ll have to hire a professional guide or local who knows the trail and can navigate you.

    5. How can I prevent altitude sickness during the Manaslu Trek?

    Acclimatization is the best way to avoid acute mountain sickness during the trek at a higher altitude. You must trek at higher elevations during the day and descend to lower at night. Going slow and steady also helps to adapt to the weather and temperature in higher regions to prevent altitude sickness.


    Prakash Devkota

    Meet with Prakash Chandra Devkota, Managing Director and Team Leader

    Mr. Devkota hails from the beautiful hilly region of Gorkha District. He started his career as a guide in 1997 and quickly became a reputed figure in the Tourism Industry because of his extensive experience. He has gathered impressive experience in all Trekking and Climbing Routes, such as Mera, Island, Lobuche, Ama Dablam etc.

    His success also lies in his brilliant mind and hospitable nature. He is fully dedicated to providing excellent services and introducing innovative concepts. With more than 15 years of experience in trekking and expedition operations in Nepal, Tibet, India, and Bhutan, he has earned a reputation as a renowned leader in the field. He understands the importance of personalized service for creating memorable experiences for his clients and constantly seeks innovative company operation methods.

    Mr. Devkota has always been an avid practitioner of eco-friendly tourism and has always promoted environmental conservation throughout his career. He motivates his staff to embrace eco-friendly tourism through responsible tourism practices.

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