How Long is the Langtang Trek?

how long is the langtang trek

Langtang Trek, the third most popular trekking adventure in the Nepali Himalayas right after Everest Base Camp Trek and Annapurna Circuit Trek, is a wonderful Himalayan exploration prospect. This beautiful valley is famous for its exceptionally beautiful Himalayan vistas, delightful natural allurements, and preserved culture and traditions of Tamang, Gurung, and Sherpa communities. It’s no wonder that Langtang Valley is one of the most beloved trekking destinations in the Himalayas.

If you are here, it means you are interested in this incredible experience and wonder about how long is the Langtang Trek. Well, the general duration of the Langtang Trek is about 5 days to 15 days. The length of your exploration will depend on the route taken, itinerary plans, and the side highlight exploration of this popular trekking region.

However, there is more to this iconic Himalayan exploration than just following the specific itinerary plans. If you have any specific exploration plan or want us to design the most comfortable trekking journey for you, befitting your ideal adventure, that can be arranged too. Follow the article to learn more about the standard trekking duration of the Langtang Trek and how you can customize your itinerary to trek with Nepal Guide Trek.

Packages Overview- How Long is the Langtang Trek?

highlights of langtang valley trek in may

If you are wondering about how long is the Langtang Trek and how much space it needs in your vacation period, rest assured you can choose from several available packages befitting your needs.

Nepal Guide Treks has three of the most popular and beloved trekking packages that explore the Langtang Valley. All of these packages have received positive feedback, and don’t compromise when it comes to exploring the beauty of this fascinating valley.

7 Days Langtang Valley Short Trek

Langtang Valley Trek In May

This 7 Days Langtang Valley Short Trek is a short but exciting itinerary package to embrace the beauty of the fascinating Langtang Valley. This package is perfect for trekkers who are looking for a short Himalayan adventure to relish in its magnificence without compromising the exploration prospects.

In this iconic mainstream trekking adventure, you will start your journey with a charming drive from Kathmandu to Syabrubesi across the intruding natural allurements and vibrant settlements. You will then move along the mainstream Langtang Valley Trekking route and gradually ascend to Lama Hotel, Langtang Village, and finally Kyanjin Gompa.

However, the adventure in the Langtang Valley doesn’t feel complete without a hike to Tsergo Ri to enjoy the out-of-the-world sunrise view. Tsergo Ri also happens to be the highest altitude jump point in Langtang Valley, situated at 5,033 meters (16,512 feet) from the sea level.

After a morning hike to Tsergo Ri, you will descend down the same route, retracing your steps across Langtang Village, Lama Hotel, and Syabrubesi. You will then drive back to Kathmandu from Syabrubesi, pulling the curtains on your remarkable excursion.

Outline of 7 Days Langtang Valley Short Trek

Day 01: Drive from Kathmandu [1,400 meters/ 4,593 feet] to Syabrubesi [2,380 meters/ 7,808 feet]

Day 02: Trekking to Lama Hotel [2,500 meters/ 8,202 feet] from Syabrubesi

Day 03: Syabrubesi to Langtang Village [3,430 meters/ 11,253 feet] trek

Day 04: Trekking from Langtang Village to Kyanjin Gompa [3,870 meters/ 12,696 feet]

Day 05: Early morning hike to Tsergo Ri [5,033 meters/ 16,512 feet] and trek back to Lama Hotel

Day 06: Trekking down to Syabrubesi from Lama Hotel

Day 07: Drive from Syabrubesi to Kathmandu

13 Days Langtang Valley Trek

Langtang Region Trek | Popular Treks in Nepal | Nepal Guide Treks

This iconic 13 Day Langtang Valley Trek is a full-fledged exploration of the third-most-popular Himalayan trekking route in the country. Unlike the 7-day Short Langtang Valley Trek, which starts directly with the drive from Kathmandu to Syabrubesi, this extensive trekking package will oversee your trekking activities from your arrival in Kathmandu to departure to your home country.

So, Nepal Guide Treks will oversee all your activities during your stay without the need for you to worry about any logistics details and itinerary activities. In this 13 Day Langtang Valley Trek, upon your arrival at Tribhuvan International Airport, you will be received at the airport by our representative and will be swiftly transferred to the hotel.

The next day will will include sightseeing around the popular landmarks inside the Kathmandu Valley including some of the World UNESCO Heritage Sites. Then, the trekking adventure kickstarts with a drive from Kathmandu to Syabrubesi.

You will move along the same classical trekking route of the Langtang Valley and gradually traverse across Lama Hotel, Langtang Village, and Kyanjin Gompa from Syabrubesi. After the hike to the Tsergo Ri [5,033 meters/ 16,512 feet], you will make your return to the Lama Hotel.

However, unlike the short trekking itinerary, instead of returning to Syabrubesi, your extensive exploration itinerary will take you to Thulo Syabru, and you will make your ascend to Chandan Bari, which is famous for its ancient monasteries and cheese factory.

Then, after concluding this exciting exploration adventure; you will descend down to Dhunche, at the banks of Trishuli River. You will return back to Kathmandu from this charming village. The next day after the conclusion of this Himalayan adventure will be your departure day, and you will dropped back at the airport by our representative according to your flight schedules.

Outline Itinerary of 13 Day Langtang Valley Trek

Day 01: Arrival at Kathmandu [1,400 meters/ 4,593 feet] and hotel transfer

Day 02: Sightseeing and exploration day at Kathmandu

Day 03: Kathmandu to Syabrubesi [2,380 meters/ 7,808 feet] drive

Day 04: Trek from Syabrubesi to Lama Hotel [2,500 meters/ 8,202 feet]

Day 05: Lama Hotel to Langtang Village [3,430 meters/ 11,253 feet] trekking

Day 06: Langtang Village to Kyanjin Gompa [3,870 meters/ 12,696 feet]

Day 07: Hike to Tsergo Ri [5,033 meters/ 16,512 feet] and return to Kyanjin Gompa

Day 08: Trekking from Kyanjin Gompa to Lama Hotel

Day 09: Lama Hotel to Thulo Syabru [2,250 meters/ 7,381 feet] trek

Day 10: Trekking from Thulo Syabru to Chandan Bari [3,250 meters/ 10,662 feet]

Day 11: Trek to Dhnuche [2,030 meters/ 6,660 feet] from Chandan Bari

Day 12: Drive back to Kathmandu from Dhunche

Day 13: Departure to home country according to flight schedules

15 Day Langtang Gosaikunda Trek

15 Day Langtang Gosaikunda Trek

This is another exhilarating and extensive trekking itinerary plan in the Langtang Valley that takes you to one of the most popular highlights in the region. This 15 Day Langtang Gosaikunda Trek takes you across the mainstream trekking route in the valley and includes the exploration of pristine and spiritual Gosaikunda Lake [4,380 meters/ 14,370 feet] in the itinerary plan.

Your journey starts from Kathmandu to Syabrubesi drive; you will then gradually ascend on the exciting trekking trails of this mainstream trekking region. Gradually trekking across Lama Hotel and Langtang Village, you will reach the Kyanjin Gompa. After enjoying an acclimatization day here for the exploration of the remarkable beauty of the region, you will then make your descent down to the Lama Hotel.

The trekking trails further ahead diverge from the mainstream Langtang Valley route and take you to Thulo Syabru. You will then ascend to Chandan Bari, from where you will continue pushing toward Gosainkunda Lake over the Lauribinayak La Pass [4,460 meters/ 14,632 feet].

After exploring this pristine lake with great religious significance, you will trek back to Chandan Bari and trek down to Dhunche for a drive back to Kathmandu. The next day after your return to Kathmandu will be your departure date, and your representative will drop you off at the airport as per your flight schedules.

Outline Itinerary of 15 Day Langtang Gosainkunda Trek

Day 01: Kathmandu [1,400 meters/ 4,593 feet] arrival and hotel check-in

Day 02: Exploration of UNESCO Heritage Sites in Kathmandu

Day 03: Driving to Syabrubesi [2,380 meters/ 7,808 feet] from Kathmandu

Day 04: Trek to Lama Hotel [2,500 meters/ 8,202 feet] from Syabrubesi

Day 05: Lama Hotel to Langtang Village [3,430 meters/ 11,253 feet]

Day 06: Trek to Kyanjin Gompa [3,870 meters/ 12,696 feet] from Langtang Village

Day 07: Acclimatization and exploration day at Kyanjin Gompa

Day 08: Trek down to Lama Hotel from Kyanjin Gompa

Day 09: Trekking to Thulo Syabru [2,250 meters/ 7,381 feet] from Lama Hotel

Day 10: Thulo Syabru to Chandan Bari [3,250 meters/ 10,662 feet]

Day 11: Trekking from Chandan Bari to Gosainkunda [4,380 meters/ 14,370 feet] across the Lauribinayak La Pass [4,460 meters/ 14,632 feet]

Day 12: Trekking back to Chandan bari from Gosainkunda

Day 13: Trekking down to Dhunche [2,030 meters/ 6,660 feet] from Chandan Bari

Day 14: Drive to Kathmandu from Dhunche

Day 15: International departure, airport drop-off

Can I Customize Itinerary?

Can I Customize Langtang trek Itinerary?

After discussing how long is the Langtang Trek and the popular itinerary plan to explore the region, if you still want to add some personal touches, we can arrange that too. These three packages are the most sought-after packages to explore the magnificent beauty of the Langtang Valley.

However, if you are still not happy with the design of the itinerary and duration of the packages, Nepal Guide Trek also offers custom-tailored trekking packages for the Langtang Valley Trek.

If you want to explore any specific highlight of the region or adjust the number of days in your itinerary plans, provide us with the details, and we will design the best possible itinerary plans according to your needs. In case if you have thought of the whole itinerary plans for this remarkable journey, we can organize the specific trip you desire following the plan to even minor details.

For booking our services and any kind of assistance, you can contact us via our Contact Page. We aspire to forge a lifelong bond and make your journey a wonderful experience that you will treasure forever.

What is the Right Time to Do Langtang Valley Trek?

How to Prepare Effectively for Langtang Trek?

If you want to experience a memorable and comfortable trekking experience in this major Himalayan trekking destination, besides the how long is the Langtang Trek query, you need to learn about the climatic conditions of the region as well.

You might have heard about the peak season recommendations for the most exciting and remarkable trekking adventure in the Himalayan region. However, there is more to the ideal time for this trek than just peak seasons; in fact, you can do this trek throughout the year.

It depends on what kind of experience you are looking for while doing this trek. If you want to do this trek during the peak point of nature and under stable climatic conditions, we recommend spring (March, April, and May) and autumn seasons (September, October, and November).

However, if you are looking forward to experiencing the peak season of the Himalayas when it turns into a snow wonderland, you can designate your trek for the winter season (December, January, and February). The exploration of the pristine glacial Gosainkunda Lake, surrounded by landscapes covered by the fur of snow, is a unique and memorable experience.

Similarly, the monsoon (June, July, and August) welcomes you with refreshing rainfall, lush greenery, stunning waterfalls, and fascinating waterlogged landscapes. But, as the risk of natural disasters like landslides and floods is high during the peak monsoon month, you have to be mindful of the weather conditions during your trip.

How Difficult is Langtang Trek?

Langtang-Valley-Trek-Cost featured

Despite ranking third in popularity among the incredible trekking adventures in the Himalayas, Langtang Valley Trek counts among the easiest trekking adventures in the country. These treks are an ideal option if you are looking for a mild form of exploration in the Himalayas for a family trip or an introductory high-altitude trekking adventure.

The overall difficulty level of the trekking packages in the Langtang Valley is of moderate level. Although the trekking route in this trek is not as significant as other circuit and base camp trekking, you will still ascend to major altitudes, reaching the peak point of the trek at Tsergo Ri [5,033 meters/ 16,512 feet].

Similarly, as these treks explore the remote and rugged landscapes of the secluded valley in the Himalayas, you need to overcome rugged and steep sections along the route. The general length of the Langtang Valley Trek is about 79 km (49 miles), and most part of the trail is rugged and remote.

So, it will be wise to prepare adequately for the treks in Langtang Valley despite their label as mild adventures. If you do so, then you won’t even feel the milder difficulty factors of your epic journey and will be able to fully immerse in the experience.

Permits for Langtang Valley Trek

Permits for the Langtang trek in April

For your trekking adventures in the Langtang Valley, you will need to collect two major permits. Your journey will take you through the conserved areas in the Langtang, so getting these permits is necessary.

Permits for Langtang Trek

  • Langtang National Park Entry Permit
  • Trekking Information Management System (TIMS) Card

Langtang National Park Entry Permit allows you access to the first Himalayan national park in the country, established in 1976, and it costs about US$ 30. Similarly, a TIMS Card costs about US$ 17, and it records the checkpoint of the trekkers. This way, authorities can efficiently organize search and rescue operations if needed.

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How to Prepare Effectively for Langtang Trek?

How difficult is Langtang Trek in April?

Exploring the further aspects of the Langtang Valley in this how long is the Langtang Trek discussion, let’s move on to the efficient preparation method and period for this trek. Naturally, the more effort you put in during your training period, the more comfortable and enjoyable the journey you will experience.

So, despite the 3-6 weeks of preparation period being a standard training period for the high-altitude trek in the Himalayas, you can decide on the duration of the preparation after a proper physical assessment. If you are relatively fitter and work out routinely, you may not need a lengthy preparation period, and it’s vice-versa if you hardly get off the couch.

If you have no idea where to start, then you can consult with an experienced trekker or hire the service of a professional trainer to design an efficient regime. As you will trek for long periods on remote landscapes, your strength and stamina should be at optimum levels to handle the long trekking hours.

The strength and stamina training exercises like Squat, Deadlift, Push Up, Plank, Pull Up, Lunges, Step Up, Bench Press, Leg Raise, Jogging, Swimming, Stair Climbing, Cycling, etc can be very beneficial for this trek.

You can also do some practice hikes on steep landscapes to understand the difficulty level of the mountain treks. This will also give you the opportunity to check the comfort of your trekking boots and gears.

What Kind of Food and Accommodation Facilities Can You Expect?

Benefits of Langtang Trek In April

The trekking packages in the Langtang Valley are teahouse-based adventures where you will eat and rest at the teahouses run by the natives of the region. As Langtang is the third most popular Himalayan trekking destination in the country, both accommodation and food facilities are well-developed than other remote regions.

In the food compartment, you will have the option to choose from a wide variety of delicacies during your trek. The teahouse menus generally comprise tasty, delightful local dishes that represent different cultures and traditions in the country, other Asian countries, and continental menus.

For breakfast, you can enjoy light and nourishing dishes like Porridge, Pudding, Pancake, Oats, Tibetan Bread, Eggs, Cereals, Chapati, Riot, Muesli etc. Your breakfast dish is accompanied by a variety of warm beverages like Butter Milk, Tea, Coffee, or fresh juice in the cold variant.

The lunch and dinner, on the other hand, comprise of filling menus like Dal Bhat, Dhindo, Bread Curry, Thukpa, Momo, Chowmien, Tsampa, Sherpa Stew, Yak Steak, Sekuwa, Pizza, Pasta, Spaghetti, Sandwich, Fries, etc.

Accommodation Facilities

In Langtang Trek, you will be able to rest at the accommodating establishments with a moderate level of services. Most of these teahouses are operated by the natives of the region, and they accommodate every need of a trekker.

You will be able to enjoy the internet, electricity, hot showers, and even laundry during your Himalayan adventure. The lower region in the valley is well-equipped with all modern services and amenities. However, as you advance to the remote and isolated part at high altitudes, their services are limited.

Tips for Maximizing Enjoyment During the Langtang Trek

Tips for Maximizing Enjoyment During the Langtang Trek

  • Pack the right layer of clothes to deal with the different climatic conditions on the trail
  • Be flexible and lower your expectations; remember it is a Himalayan exploration, not a vacation in an exotic destination
  • Acclimatize properly, stay hydrated, and eat a balanced diet, these are three key components to minimize the risks of altitude sickness
  • Be open-minded, respect local norms and traditions, remember this is an adventure to learn more about the world
  • Pack appropriate trekking gears to make the journey comfortable and enhance the experience
  • Choose the right season for the adventure and plan ahead so you don’t have to rush your itinerary
  • Take regular short breaks and know your limits
  • Learn basic Nepali phrases to greet the lovely people along the trek
  • Finally, stay safe and enjoy the journey

Prakash Devkota

Meet with Prakash Chandra Devkota, Managing Director and Team Leader

Mr. Devkota hails from the beautiful hilly region of Gorkha District. He started his career as a guide in 1997 and quickly became a reputed figure in the Tourism Industry because of his extensive experience. He has gathered impressive experience in all Trekking and Climbing Routes, such as Mera, Island, Lobuche, Ama Dablam etc.

His success also lies in his brilliant mind and hospitable nature. He is fully dedicated to providing excellent services and introducing innovative concepts. With more than 15 years of experience in trekking and expedition operations in Nepal, Tibet, India, and Bhutan, he has earned a reputation as a renowned leader in the field. He understands the importance of personalized service for creating memorable experiences for his clients and constantly seeks innovative company operation methods.

Mr. Devkota has always been an avid practitioner of eco-friendly tourism and has always promoted environmental conservation throughout his career. He motivates his staff to embrace eco-friendly tourism through responsible tourism practices.

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