Annapurna Circuit Trek Map

The Annapurna Circuit Trek Map is the ultimate tool to take up for exploring one of the most iconic and diverse treks in the world with ease and safety. It portrays the whole trek route that covers the major towns, villages and various other landmarks right from the starting point to the very end of the trek. The map not only marks the major stops but also provides details about alternate routes and connections to nearby trekking regions, ensuring trekkers have all the information they need for their journey. 

The route map is important in negotiating unfamiliar terrain especially in places where the trails are not distinct. It is a pictorial representation of the whole trek with vital points highlighted like places for accommodation, points of water source and rest stops which come in handy for planning day to day activities. It also shows critical altitude points, thus enabling you to closely monitor your altitude gain and avoid the risks associated with altitude sickness. This map helps you get well prepared for the journey knowing what the right track is and any potential obstacles.   

The map of Annapurna Circuit Trek enables a safer, easier and more successful journey by giving you detailed insight into the topography and distances between key locations. Besides, having a map will help you in planning your timing and energy depletions, since you will exactly see which destination you will keep for any particular day and at what distance.

In other words, the best Annapurna Circuit Trek Map adds fun to the trek while keeping you safe en route to your destination. This keeps you on the right track while also letting you manage your time wisely to soak in all the breathtaking landscapes and cultural experiences across the journey.

Annapurna Circuit Trek Route Day to Day Itinerary 

• Day 1: Kathmandu (1,400 meters) to Dharapani (1,860 meters; 8-9 hours drive)
• Day 2: Dharapani to Chame (2,670 meters; 5-6 hours trek)
• Day 3: Chame to Pisang (3,300 meters; 5-6 hours trek)
• Day 4: Pisang to Manang (3,519 meters; 6-7 hours trek)
• Day 5: Rest and acclimatization at Manang
• Day 6: Manang to Yak Kharka (4,050 meters; 3-4 hours trek)
• Day 7: Yak Kharka to Thorung Phedi (4,450 meters; 3-4 hours trek)
• Day 8: Thorung Phedi to Muktinath (3,710 meters) trek via Thorung La Pass (5,416 meters; 7-8 hours trek)
• Day 9: Muktinath to Tatopani (1,190 meters; 7-8 hours trek)
• Day 10: Tatopani to Sikha (1,980 meters; 2 hours drive) and trek to Ghorepani (2,874 meters; 3 hours trek)
• Day 11: Ghorepani to Poon Hill (3,210 meters) to Ulleri (2,070 meters) to Nayapul (1,070 meters; 4-5 hours trek ) to Pokhara (822 meters; 2 hours drive)
• Day 12: Pokhara to Kathmandu (1,400 meters; 8-9 hours drive)

Annapurna Circuit Trek Route Map Overview 

The Annapurna Circuit Trek is a fantastic voyage through the varied and changing landscapes from subtropical forests to high altitude desert with every bend bringing a new view of the Himalayas into sight.

The trip begins with a drive from Kathmandu to Dharapani via lush valleys and picturesque villages. From Dharapani, the trek starts and goes upwards. Gaining altitude gradually, you will reach Chame, the district headquarters of the Manang region. Further up is Pisang, a scenic hamlet with a grand view of Pisang Peak and other surrounding mountains.

From there, the trek goes up to Manang, a busy village that is an acclimatization stop; then to Yak Kharka, where you start to feel the altitude. Finally, you will reach Thorung Phedi which is the base camp for crossing Thorung La Pass.

From Thorung Phedi the trek proceeds to Muktinath, a place held sacred by both Hindus and Buddhists. En route, you will cross the demanding Thorung La Pass at 5,416 meters, the highest point on the trek. Further ahead from Muktinath, the downward journey takes you to Tatopani, popular for its hot springs. This village provides complete relief and respite from the tough high altitude stretches.

From here, we will take an exhilarating Jeep ride towards Sikha and again continue to trek further up to Ghorepani. From the village, we will embark on an early morning hike to Poon Hill, a stunning viewpoint to behold spectacular views of the Annapurna and Dhaulagiri ranges and hypnotic sunrise over them. 

Next, the path follows downhill through the village of Ulleri onto Nayapul, from which you will take on a vehicle that will drive you to Pokhara. With some time over in this lake city in Pokhara, the journey finally ends upon returning to Kathmandu.

Why is the Annapurna Circuit Trek Map Essential?

• To stay on the right track.
• To find villages and other key points of interest.
• To know the altitude of each stopover to ensure proper acclimatization to prevent altitude sickness.
• For identifying exit points for emergency evacuation due to sickness or injury.
• In case of contingencies or broken trails, the map shows the various detours and easier exits.
• To know the weather patterns of the regions along the trek and seasonal obstacles that may occur such as landslides, snow or mud.
• To identify the major cultural spots and scenic viewpoints that will add to the trekking experience.
• To plan overnight stays, rest stops and access to medical facilities, food and water sources.
• To know the diversity of the topography such as rocky, forested area, open meadows or glacier fields. This helps you to plan in advance for the difficult stretches of the trail.
• To identify zones that are possible for altitude sickness such as around Thorong La Pass which may require extra caution. Though a route map, you can identify crucial stops with rest and shelter while ascending and descending the Pass.
• To plan in emergencies, including distances from the nearest rescue points and the routes to follow if you get into a critical situation.
• To modify the itinerary according to time available, fitness level and interests.
• To find out important points for permits and checkpoints which is important for official registration and to follow the regulations of the trek.
• To evaluate the overall difficulty level of the trek while considering personal capability.
• To tackle the less explored paths with more certainty, hence assuring better navigation and safety.

Key Landmarks on the Map of Annapurna Circuit Trek

The Annapurna Circuit Trek is all about breathtaking sceneries and culturally rich landmarks which are usually highlighted on its route map very well. Here are some of the prime landmarks that you can expect to encounter:

Thorong La Pass

The challenging high Himalayan Thorung La Pass is the pinnacle of the Annapurna Circuit. It rests at an altitude of 5,416 meters making it one of the highest trekking passes in the world. The navigation of this pass is demanding yet rewarding with panoramic views of the towering snow peaks. The pass serves as the border between the Manang and Mustang regions and its top signifies the major achievement of trekkers.

Muktinath Temple

It is a sacred pilgrimage site for both Hindus and Buddhists and famous for its holy spring, eternal flame and 108 water spouts. This spiritual and cultural landmark attracts pilgrims from around the world and trekkers who seek both religious significance and natural beauty in the area.

Manang Valley

Known for its breathtaking beauty and rich culture, Manang Valley is one of the highlights of the Annapurna Circuit. The valley is dotted with traditional villages where you can see Tibetan influenced architecture and culture. It also works as a stoppage for altitude acclimatization before you start on Thorong La.

Kali Gandaki Gorge

This gorge is considered the deepest in the world and lies between the Annapurna and Dhaulagiri mountain ranges. This naturally formed gorge by the Kali Gandaki River presents the trekkers with breathtaking views of steep cliffs and rugged terrain making it one of the most dramatic features on the Annapurna Circuit.

Annapurna Circuit Trek Map Altitude Profile 

The Annapurna Circuit elevation map helps you visualize the changes in altitude throughout the trek. It serves as a guide to understanding the physical challenges ahead by highlighting significant altitudes that you will encounter. This profile provides crucial information about each location’s altitude, allowing you to plan and manage your exertion levels while also knowing when to rest.

The Annapurna Circuit altitude profile is also very critical to make you alert for taking a gradual ascent from the lowlands to the high altitude Thorong La Pass. The map’s visual representation helps you anticipate elevation changes and prepare for altitude sickness. It shows where acclimatization days are required for safe and successful trekking. For example, the rest day in the high altitude area of Manang at 3,519 meters gives the body the chance to become acclimatized with the thinner air to reduce the threat of altitude sickness.

The altitude of key stops on the Annapurna Circuit Trek are:

• Kathmandu: 1,400 meters
• Dharapani: 1,860 meters
• Chame: 2,670 meters
• Pisang: 3,300 meters
• Manang: 3,519 meters
• Yak Kharka: 4,050 meters
• Thorong Phedi: 4,450 meters
• Thorong La Pass: 5,416 meters
• Muktinath: 3,710 meters
• Tatopani: 1,190 meters
• Ghorepani: 2,874 meters
• Poon Hill: 3,210 meters
• Ulleri: 2,070 meters
• Nayapul: 1,070 meters
• Pokhara: 822 meters

Permits and Checkpoints on the Annapurna Circuit Trek Map

Planning the Annapurna Circuit Trek requires you to be informed of the necessary permits and checkpoints that you will go through in the course of this trek. Here is a breakdown of the necessary permits and checkpoints you will encounter along the Annapurna Circuit, as seen on the map:

Permits

Annapurna Conservation Area Permit (ACAP)

The ACAP permit is required for entering the Annapurna Conservation Area which covers a large portion of the circuit. The permit is available in Kathmandu at the office of the Nepal Tourism Board and the ACAP offices in Pokhara. You can also get these permits in Besisahar or Chame.

The cost of ACAP is NPR 3,000 per person which is valid for the duration of your trek in the Annapurna Conservation Area. The permit fee goes toward funding conservation to protect the flora and fauna, including the cultural heritage of this region.

Trekkers’ Information Management System (TIMS) Card

The TIMS card is compulsory for every trekker in Nepal which helps to monitor their flow in a particular trekking region. Having a TIMS Card ensures safety by providing an emergency rescue plan.

TIMS cards are available at the Nepal Tourism Board in Kathmandu and Pokhara. The fee for the TIMS card is NPR 2,000 for foreigners and NPR 1,000 for SAARC nationals. Once issued, the TIMS card covers your trek across the whole Annapurna region.

Checkpoints 

The Annapurna Circuit has a few checkpoints along the way where they will check for your permits and you need to register. These checkpoints at strategic points ensure that you are safe and your documentation is correct.

• Besisahar: Entry point into the Annapurna Conservation Area. You will be required to show your ACAP permit here.
• Chame: This is one of the major towns you will trek and pass by up higher toward Manang.
• Manang: This is going up toward Manang and to high altitude areas with checkpoints verifying your permit and registration.
• Humde: The village lies en route to Thorong La Pass and is often the site of another checkpoint where trekkers’ movements and traffic are monitored.
• Jomsom: The Jomsom’s checkpoint, falling on the route leading to Muktinath is one of your last checkpoints before you make your descent from high altitudes. 

Note: Always keep the permit with you and since these permits are strictly enforced, if you are missing one, you may be denied access to the route or face fines. Therefore, make sure to double check you have everything before starting the trek.

Annapurna Circuit Trek Map – Side Trips and Alternate Routes

With a plethora of trails in the classic Annapurna Circuit, side trips can indeed be added which make the whole trekking experience greater. These alternative routes allow you to explore the less visited areas, add more challenge to the trek or shorten it to suit your time and interests.

Here are some of the key side trips and alternative routes on the Annapurna Circuit Trek route map:

Detour to Annapurna Base Camp 

A detour to Annapurna Base Camp is an incredible addition to the schedule of the Annapurna Circuit Trek. It offers you an opportunity to become face to face with the world’s 10th loftiest mountain. Annapurna Base Camp Trek Map elaborates on all the routes that lead along the scenic trails to the base camp while guiding how to take safer altitudes upwards.

The trek can begin after a rest day at Manang. The map of Annapurna Base Camp has a detour route via Bamboo, Deurali and MBC (Machapuchare Base Camp) to the spectacular Annapurna Base Camp at 4,130 meters. Normally, this detour takes three to four days after which you can return to the main route of the Annapurna Circuit having seen the Annapurna massif up close.

Detour to Nar Phu Valley

Nar Phu Valley is one of the least visited parts that lie off the main Annapurna Circuit. The normal route starts from Koto, just past Chame. From Koto, the path winds to the valley of Nar Phu. It is an isolated area with ancient Tibetan style villages and Tibetan influenced culture. The trail features ancient monasteries, dramatic cliffside villages, Tibetan culture and gratifying vistas of Himalchuli and Manaslu.

Detour to Tilicho Lake

Tilicho Lake is one of the highest lakes in the world at an altitude of 4,919 meters. A side trip to the lake usually extends from the Annapurna Circuit, normally after Manang. From Manang onwards, trekkers take a diverting route through Khangsar to reach this lake. The trail to Tilicho Lake offers mesmerizing views of Annapurna II, Annapurna IV and Gangapurna. The turquoise color of the lake itself is complemented by this dramatic mountain setting. 

Trek Extension to Upper Mustang via Jomsom

The trek to Upper Mustang starts from Jomsom. It is one of the restricted areas and culturally rich. You will need a special Upper Mustang Restricted Area Permit to trek here and only a limited number of trekkers are allowed each year. Dramatic desert landscapes, Tibetan Buddhist culture, ancient caves and monasteries and the Forbidden Kingdom of Lo Manthang are the attractions of Upper Mustang. 

Trek Extension to Khopra Ridge (Khopra Danda)

Khopra Ridge is a great side trip off the main route offering a real wilderness adventure. Usually, the side trip starts from Ghorepani and takes 3 to 4 days in total. This ridge is not as crowded compared to other viewpoints, making the atmosphere very peaceful. The Khopra Danda Trek offers a view of Dhaulagiri, Machapuchare and Annapurna South. 

Alternative Routes of Lower Pisang and Upper Pisang

While trekking from Pisang to Manang in the Annapurna Circuit Trerk, you can take both the upper Pisang and lower Pisang routes. The lower Pisang route is more in use and a bit easier in comparison to the other one. It follows along the main path of the Annapurna Circuit and generally has more moderate ascents. The views are still spectacular from the lower route, although the vistas of the mountains stand a little more distant.

The Upper Pisang Route is another option that provides just a bit more challenge and more scenery. It branches from the main Annapurna Circuit way after Besisahar, higher into the mountains offering great views of the Annapurna range and more remote landscapes. The views of the Annapurna range from Upper Pisang are absolutely stunning and much closer.

You May Also Like: 

• Annapurna Base Camp Trek With Mardi Himal
• Annapurna Region Climbing 
• Manaslu Circuit Trek Map

Annapurna Circuit Trek Map – Safety and Emergency Routes

Annapurna region offers diverse magnificent landscapes and on the other hand may also create different obstacles which include physical exhaustion, shifts in weather conditions and altitude sickness. Safety and emergency routes will help you stay out of danger for anything wrong that might happen.

Knowing the methods of emergency exits from the Annapurna Circuit is crucial in case of any unforeseen accidents and sickness. The options of the route will depend upon the location and the situation of the trekker. For instance, the route from Besisahar to Kathmandu is accessible by jeep or bus, giving access to health facilities in case of emergencies. Tatopani is the common exit point if trekkers are further down the circuit. From here, it is possible to take a jeep or bus to Pokhara in case of an emergency, such as needing medical attention or a break from the trek.

likewise, Jomsom on the western part of the circuit is another important exit point. It has an airport receiving domestic flights from and to Pokhara therefore, offering a quick way of evacuation for serious cases of medical emergencies. Nevertheless, for basic medical treatment, you can identify health posts through the map of Annapurna Circuit Trek. It highlights the location of health centers with staff skilled in minor injuries or first aid procedures.

Annapurna Circuit Trek Map – Seasonal Variations and Route Conditions

There needs to be an understanding of the season of the year you are traveling and route conditions to make the trek not only safe but successful. For this, the Annapurna Circuit Trek route map is very helpful. 

Spring and autumn weather is mild, the sky is clear, the trails are dry and the views are excellent. Hence, these are considered the best times for high altitude mountain adventures. During summer/monsoon, rainfall is heavy. The trails in the lower altitude are poor with the possibility of landslides, muddy and slippery. Likewise, between December and February, winter conditions are very cold and snowy. Crossing snow accumulated parts like the Thorong La Pass is complicated or impassable.

The map of Annapurna Circuit Trek will be important in order to know how to set up these varying conditions. Clearly marking elevation points, key stops and alternate routes on the map helps you to plan based on seasonal conditions.

For instance, the indications of the place that might remain closed temporarily either due to snowfalls or landslides are clearly marked allowing you to plan alternative routes or adjust your schedules accordingly. Likewise, the map gives an idea about places like Manang or Jomsom where you can adjust your plan or exit routes if conditions become unsafe.

It also further denotes the places at which alternative route options would be chosen for better altitude conditions. Overall, the route map gives all the key help you should know in reaching decisions and preparations in every different season. 

Tips for Using the Annapurna Circuit Trek Map

• The Annapurna Circuit contains everything from subtropical forests to high altitude deserts. Get a good idea about the geography of the region through its map.
• Note the altitude for each portion of the trek. Knowing elevations will help in acclimatization.
• Use the map to locate spots where you can rest before ascending higher.
• Assess the length and approximations of how much you will walk each day through the Annapurna Circuit Trek Map with distance.
• The map will indicate terrain types such as steep ascents and descents which may affect your estimated travel time.
• The map indicates the placement of villages and tea houses where you can stop for rest, food and shelter.
• Know the natural features like rivers, forests, waterfalls, glaciers and mountains that help you stay oriented and measure the progress as you move along the route. 
• Look out for monasteries, temples and any other cultural sites shown on the map for cultural and spiritual immersion.
• Use the map to get an idea of how the weather changes along different elevations. Look for areas where the map says the weather gets unpredictable and plan accordingly.
• Download offline maps or GPS apps like Google Maps and Maps.me to get real time tracking on a trek.
• Check out the alternative routes on the map if you want to avoid crowded or complex portions of the trail.
• Just in case of an emergency, you must have an idea about where the nearest village or roadhead is. Your map highlights this and you can plan for quick evacuation if need be.