4-5 Days Trekking in Nepal

Trekking in Nepal is a dream of every trekking enthusiast. The country is gifted with diverse trails that are suitable for trekkers of all abilities. The tranquil forests, rivers, waterfalls, suspension bridges and mountain villages along the trekking trail of Nepal are exceptional. In addition, the well-established trekking trails and cozy teahouses ensure a smooth journey. Likewise, Nepal’s geography is diverse. The different trekking regions offer exciting treks for all experience levels from novice to seasoned trekkers.

Several treks in Nepal can be completed within 4 to 5 days. Some popular short treks in Nepal include Mardi Himal, Langtang Valley Trek, Khopra Danda, Helambu, Everest View, Ghorepani Poon Hill and Helambu Trek. You will get several chances to witness a diversity of landscapes during the short treks.

Why Opt For 4-5 Days Trekking in Nepal? 

• Budget Friendly: Short treks are economical. As it gets completed within less than a week the cost of permits, guides, lodging and food are lower in comparison to long treks.
• Time Efficient: The 4 to 5 day treks are time saving. The treks allow you to witness scenic vistas and diverse cultures without requiring a long time commitment.
• Beautiful Views in a Short Time: The short treks offer beautiful views of mountains, green forests and countryside. In a short period of 4 to 5 days you can have amazing trekking experience.
• Perfect For Newbies and Experienced Trekkers: The short treks take you to moderate altitude levels. So, the treks are a good introduction for beginners. Thus, if you are a beginner and wish to build more confidence for challenging treks in the future then opting for 4-5 days treks is a great option. These treks offer several opportunities to explore new regions without a lot of time commitment which makes it perfect for experienced trekkers too.

Most Popular 4-5 Days Trekking Destinations in Nepal 

Ghorepani Poon Hill Trek (4-5 Days)

• Region: Annapurna
• Maximum Altitude: 3,210 m (Poon Hill)
• Difficulty: Easy to Moderate

Ghorepani Poon Hill Trek is a popular choice among the trekkers. The trails offer phenomenal views of Nepal’s mountain landscapes. Furthermore, you will have an amazing cultural experience during the trek. The 5 day Ghorepani Poon Hill Trek is perfect for trekkers who are looking for an exciting Himalayan journey that can be completed within a week.

You can trek through the traditional villages and observe the local lifestyle. In addition, the panoramic views of some of the most iconic mountains including Annapurna I, Nilgiri, Dhaulagiri, and Machapuchare can be seen along the trail elevating your sightseeing experience.

The main attraction of the Ghorepani Poon Hill Trek is the sunrise scenery from the viewpoint of Poon Hill. It lies at 3,210 meters and offers beautiful sunrise views and stunning panoramas of the Annapurna and Dhaulagiri ranges. The mountains painted in golden hues during the sunrise are stunning.

The trek is moderately difficult.  It is accessible for most trekkers, including novices. The well maintained trail and easy access to the trailhead from Pokhara make this trek a great option for someone short on time but wishing to experience the best trekking experiences in Nepal.  If you are looking for a short duration trek that offers lifetime experiences and the finest views of the Himalayas, then opting for Ghorepani Poon Hill Trek is ideal.

Outline Itinerary of Ghorepani Poon Hill Trek 

• Day 1: Drive to Nayapul (1,070 m) from Pokhara (822 m) and then Trek to Tikhedhunga (1,570 m)
• Day 2: Trek to Ghorepani (2,874 m) from Tikhedhunga (1,570 m)
• Day 3: Hike to Poon Hill (3,210 m) from Ghorepani and Trek to Tadapani (2,630m)
• Day 4: Tadapani (2,630m) to Ghandruk (2,012 m)
• Day 5: Ghandruk (2,012 m) to Nayapul (1,070 m) and Drive to Pokhara (822 m) 

 Mardi Himal Trek (4-5 Days)

• Region: Annapurna
• Max Altitude: 4,500 m (Mardi Himal Base Camp)
• Trek Difficulty: Moderate

Mardi Himal is a scenic trekking destination that offers an enchanting experience showcasing the ethereal beauty of Himalayan vistas. The trek begins with a drive to Dhampus. You will pass through green forests, villages and beautiful grasslands during the trek. You will navigate stunning places like Forest Camp, and High Camp and ascend gradually to Mardi Himal Base Camp which lies at 4,500 meters. Mardi Himal Trek is the perfect short duration trek.

Mardi Himal Trek is also gradually gaining attention among those who like tranquil journeys as it is less crowded than other treks of the Annapurna Region yet offers exceptional scenery. The alluring views of Himalayan vistas and peaceful surroundings. The trek offers a mesmerizing journey to those who wish to experience a serene journey in the Annapurna.

This exhilarating trek is moderately challenging which is doable for most trekkers, both the beginners and the seasoned ones. You can observe the views of Hiunchuli, Mardi Himal, Machhapuchchhre and Annapurna South from Mardi Himal Base Camp. The trek offers beautiful views and peaceful trails. You can feel the essence of the Himalayas without having to undertake any long trek which makes the trek perfect for beginners and those with limited time. 

Outline Itinerary of 5 Days Mardi Himal Trek 

• Day 1: Drive From Kathmandu (1,400m) To Pokhara (822 m)
• Day 2: Drive from Pokhara to Dhampus (1,640 m) and Trek to Forest Camp (2,600 m)
• Day 3: Forest Camp (2,600 m) to High Camp (3,600 m)
• Day 4: Trek to Mardi Himal Base Camp Trek (4,500 m), and Trek to Badal Danda (3,210 m)
• Day 5: Trek to Siding (1,750 m) and Drive to Pokhara (822 m)

 Langtang Valley Trek (5 Days)

• Region: Langtang
• Maximum Altitude: 4773 (Kyanjin Ri)
• Difficulty: Moderate

The Langtang Valley Trek takes you to Nepal’s most beautiful landscapes and presents exceptional views. The trek begins in a bustling Syabrubesi. In a timeframe of 5 days, you will trek through lush forests, traditional Tamang villages, and mesmerizing alpine meadows. 

The marvelous views of Langtang Lirung, Ganesh Himal, Yala Peak, Porong Ri, and other surrounding peaks. In addition, you can meet the locals and gain an understanding of their way of life and culture which will add depth to your trekking adventure. 

This exciting moderate grade offers the best mix of culture and nature. The trail is well maintained and there are numerous teahouses along the way that offer a warm shelter to rest. In addition, you can try local foods and experience the exceptional hospitality of teahouse owners that will enhance your trekking experience. The Langtang Valley Trek offers stunning scenery, thrilling experiences and cultural richness in less than a week which makes the trek perfect for those searching for a quick and rewarding Himalayan journey. 

Langtang Valley Trek Outline Itinerary 

• Day 1: Drive from Kathmandu (1,400 m) to Syabrubesi (2,380 m) and Trek to Rimche (2,450 m)
  
• Day 2: Trek to Langtang Village (3,400 m) from Rimche (2,450 m)
  
• Day 3: Trek to Kyanjin Gompa (3,870 m) from Langtang Village (3,400 m)
  
• Day 4: Hike to Kyanjin Ri (4,773 m) and Trek to Rimche (2,450 m)
  
• Day 5: Trek to Syabrubesi (2,380 m) from Rimche (2,450 m) and Drive to Kathmandu 

Khopra Danda Trek (5-6 Days)

• Region: Annapurna Region 
• Max Altitude: 3,660m (Khopra Ridge)
• Difficulty: Moderate

The Khopra Danda Trek offers a quieter and exhilarating trekking experience in the Annapurna Region. This enchanting trek offers magnificent views of the Annapurna and Dhaulagiri mountain ranges.

You will trek through tranquil forests and have interesting cultural encounters along the trail. The trekking paths are serene and you can trek feeling the tranquil ambiance.

This exciting 5 day adventure winds through rhododendron forests, typical villages and winding trails climbing gently to the summit of Khopra Danda. You will walk through beautiful Gurung and Magar villages. The hospitality from the warm locals enriches your experiences and provides glimpses of the preserved old Nepali traditions.

From the summit of Khopra Ridge you can witness 360-degree views. The sight of the snow-covered peaks from this point is stunning. The impressive views of Machhapuchhre, Dhaulagiri and other peaks of Annapurna ranges can be seen from the top. You will be enchanted by the beauty of the mountain panorama from Khopra Danda. 

You will experience a journey that is an ideal combination of tranquility, adventure, and culture while trekking to this beautiful area. The trek rewards you with stunning views and culturally enriching experiences offering you an experience of a lifetime in the stunning Himalayas.

Khopra Danda Outline Itinerary 

• Day 1: Drive to Ghandruk (2,012 m) from Pokhara (822 m), then trek to Tadapani (2630m)
• Day 2: Trek to Dobato (3,420 m)  from Tadapani (2,630m)
• Day 3: Trek to Khopra Danda (3,660 m) from Dobato 
• Day 4: Trek to Tatopani (1,268 m) from Khopra Danda (3,660 m)
• Day 5: Drive to Pokhara(822 m) from Tatopani (1,268 m)

 Helambu Trek (5 Days)

• Region: Langtang/Helambu
• Max Altitude: 3,650m (Tharepati)
• Difficulty: Easy to Moderate

Helambu Trek is an enthralling adventure in the Langtang region of Nepal that offers exceptional scenery and intriguing cultural exploration opportunities. This scenic trek passes through tranquil lush forests and villages. You can witness the beauty of the region and create many memories while trekking through the varied terrains. You can immerse in the serenity of the Helambu area during the journey. 

The awe inspiring views of peaks like Langtang Lirung, Ganesh Himal and other surrounding mountains can be seen along the trail which is fascinating.

During the trek, you can explore old monasteries and greet the locals. You can witness the Tibetan-influenced culture while trekking in the region.  The trek commences with a picturesque drive from Kathmandu to Sundarijal. You will then proceed through Chisopani, Khutumsang, Tharepati and Tarke Ghangyul. You will be captivated by the panoramic view of the Himalayas from these beautiful places.

The 5 Days Helambu Trek is best suited for those who are looking for a short and moderate adventure. The beauty of the grand mountains, peaceful forests and landscapes makes this trek special. Thus, Helambu stands out as the finest short trekking destination in Nepal.

Outline Itinerary of Helambu Trek 

• Day 1: Drive From Kathmandu (1,400m) to Sundarijal (1,380 m) and Trek to Chisopani (2,295m)
• Day 2: Trek to Khutumsang(2,470 m) from Chisopani (2,295m)
• Day 3: Trek to Tharepati (3,490 m) from Kutumsang(2,470 m)
• Day 4: Trek to Tarke Gyang (2,600 m) from Tharepati (3,490 m)
  Day 5: Trek to Sermanthang (2,590 m) from Tarke Gyang  (2,600) and back to Kathmandu (1,400 m)

Everest View Trek (5 Nights, 6 Days)

• Region: Everest
• Max Altitude: 3,880m (Hotel Everest View)
• Difficulty: Moderate

The Everest View Trek is a rewarding short journey in the Khumbu Region that offers exceptional scenery of surreal mountains. The trek is renowned for offering marvelous views of Mount Everest.  The journey on foot begins from Lukla. You will pass through Sherpa villages like Phakding, Namche Bazaar and Syangboche. You can see several Buddhist monasteries and colorful prayer flags along the way. 

Even though the trek is of short duration and can be completed quickly in 5 days, the trek offers breathtaking scenery. You can witness the unique Sherpa lifestyle and culture during the trek. In addition, the trek offers awe inspiring scenery, rich cultural heritage and well maintained trails. Thus, this exhilarating trek is an ideal option for trekkers looking for an exciting journey.

Outline Itinerary of Everest View Trek 

• Day 1: Drive from Kathmandu (1,400m) to Manthali (474m) and take a flight to Lukla (2,860m). Trek to Phakding (2,610 m).
• Day 2: Trek from Phakding (2,610 m) to Namche Bazaar (3,440 m)
• Day 3: Trek to Syangboche (3,780m) from Namche Bazaar (3,440 m)
• Day 4: Explore Khumjung Village (3,790 m)
• Day 5: Trek to Lukla (2,860 m)
• Day 6: Flight back to Kathmandu (1,400 m)

Mohare Danda Trek (5 Days)

• Region: Annapurna
• Max Altitude: 3,300m (Mohare Danda)
• Difficulty: Easy to Moderate

Mohare Danda Trek is an invigorating journey in the Annapurna Region that rewards you with beautiful views of mountain vistas. You can observe the rich culture and lifestyle of the mountain villages in Nepal during this trek.

The ridges on the trail offer stunning vistas, making every step rewarding. You will have an authentic trekking experience traversing the beautiful villages and trying the traditional meals. The trek offers beautiful views of the Dhaulagiri, Machhapuchhre, Tukuche Peak, Nilgiri, Lamjung Himal, Annapurna South, Hiunchuli and many more peaks

You will visit two of the region’s most beautiful viewpoints: Mohare Danda (3,320 m) and Poon Hill (3,210 m). The sunrise and mountain views from these vantage points are fascinating. 

The trek is an ideal option for trekkers who are short on time. The journey takes you through villages with ethereal landscapes. You can meet hospitable locals and enjoy your stay at the tea houses during the trek. The 5 day Mohare Danda Trek ensures a rewarding and unforgettable adventure allowing you to witness nature’s beauty and have intriguing cultural encounters taking you to the peaceful trails.

Outline Itinerary of Mohare Danda Trek 

• Day 01: Drive from Pokhara (822 m) to Galeshwor (900 m)and Trek to Banskharka (1,450 m)
• Day 02: Trek to Nangi Village (2,300 m)
• Day 03: Trek to Mohare Danda (3,300 m)
• Day 04: Trek from Mohare Danda (3,300 m) to Ghorepani (2,874 m) via Poon Hill (3,210 m)
• Day 05: Trek from Ghorepani (2,874 m) to Hile (1,430 m), and back to Pokhara (822 m)

Why are Autumn and Spring the Best Time for 4-5 Days of Trekking in Nepal? 

Autumn and Spring months are the best time for 4-5 days trekking in Nepal. In the spring season (March to May) the climate is pleasant and stable. The longer days with optimal daylight hours and excellent trail conditions allow you to ensure a smooth trek. 

The blue skies, excellent mountain visibility and comfortable temperatures makes the time perfect for trekking. At this period there are no chances for heavy rain and snow. Thus, you can navigate efficiently and have a delightful journey in the Himalayas. 

The post-monsoon Autumn season (September to November), is another excellent time for trekking due to its stable weather, crisp air and crystal clear skies. In this season, the monsoon rain in showers in the preceding season washes out the dust, and visibility is exceptional.

With moderate temperatures and minimal likelihood of heavy snow or rainfall, this is the best time to trek. The trails are well-defined and best for trekking. As the weather is stable, you can complete the journey in a predetermined time ensuring a smooth experience.

What Trekking Is Like in Winter and the Summer/Monsoon Season

Winter trekking in Nepal (December to February) offers clear blue skies and majestic views of the mountains. However, the temperatures are very cold during this season, especially at higher elevations. Though, it can be a good time for shorter 4-5 day treks at moderate altitude areas with less crowd and peaceful trails, careful navigation and monitoring of weather is required.

The mornings and evenings may be extremely cold and snowfall sometimes covers the trekking trails at higher points. So, you need to ensure warm clothing and good footwear to handle the cold. 

During summer/monsoon (June to August), the unique scenery of cloud formations can be seen. The landscapes are green with blooming wildflowers. There are fewer people at the trekking trails compared to other seasons, so you will have the most tranquil journey. However, at this time the weather can be unpredictable and views can be constructed because of the heavy rain. Other obstacles of summer/ monsoon include leeches and slippery trails.

In general, the short treks are still manageable during this season. However, sometimes poor visibility due to fog obstructs the journey. Adequate preparation with rain gear and quick-drying clothes must be carried by the trekkers for a smooth journey. In addition, you check the weather forecast daily before heading out and must be flexible to adjust your itinerary in case of unexpected situations.

Packing Essentials For 4-5 Days Trekking in Nepal 

A thoughtful packing is essential for a smooth trekking in Nepal. You will navigate the varied terrains of your chosen destination. Most of the regions are tranquil and take you to the remote places. Thus, you will need clothing, trekking gear, and other essentials required to stay comfortable while trekking. 

Being well equipped with all the trekking essentials makes you well prepared allowing you to complete the trek with high convenience. Thus, make sure to make a checklist and pack all trekking essentials. The most required items for 4-5 days of trekking in Nepal are as follows: 

Clothing and Footwear 

• Long-sleeve shirts
• Warm Thermal wears
• Fleece jackets 
• Light down jacket
• Waterproof Jackets
• Comfortable and Waterproof Pants
• Moisture-wicking T-shirts
• Sun hats
• Caps
• Light gloves
• Trekking Pants
• Windproof Jackets 
• Insulated gloves 
• Moisture-wicking socks (4 to 5 pairs)
• WaterproofTrekking boots
• Sandals 
• Lightweight sneakers
• A pair of Slippers 
• Buff
• Scarf 

 Gears 

• Backpack
• Sleeping Bag
• Trekking Route Map 
• Trekking Poles
• Headlamp

Other Essentials 

• Reusable water bottle 
• Water Purification
• Sunglasses
• Sunscreen 
• Lip balm
• Quick-drying Towel
• Wet wipes 
• Hand sanitizer
• Tissues 
• High Energy Snacks (Nuts, dried fruits, chocolates) 
• Power Bank 
• Small dry bags
• Biodegradable soap
• Shampoo 
• First Aid Box (Bandages, antiseptic cream, painkillers, personal medications, etc 
• Cash (Nepalese Rupees)
• Trekking Permits
• Passport and Identification Documents 

Tips for 4-5 Days Trekking in Nepal 

• Research about the trekking trails. Choose the one suitable for your fitness level and matches your interests.
• Book a trekking package from reputed trekking agencies.
• Take a balanced nutritious diet 
• Stay hydrated. 
• Pack wisely. Bring only essentials.
• Exchange currency in urban areas.
• Carry a Personal First Aid Kit.
• Be cautious while walking through the steep paths. 
• Carry a Trekking Route Map
• Learn about the itinerary and route.
• Trek only through the marked trails.
• Begin trekking early to reach your designated teahouse before night.
• Wear layered clothing during the trek. You can adjust clothing according to the temperatures.
• Bring rain gear.
• Choose the right season (Autumn and Spring) for a delightful trekking experience.
• Follow the guidance of your trekking guide.

Also Read: Popular Trekking Trails of Langtang Region